Should You Prescribe a Probiotic?
The decision to prescribe probiotics depends entirely on establishing a specific diagnosis first—probiotics are not appropriate for general "dysbiosis" or non-specific GI complaints, and should only be used for evidence-based indications with specific strains, while avoiding use in high-risk populations. 1
Critical First Step: Establish Specific Diagnosis Before Considering Probiotics
You must identify a specific gastrointestinal disorder before prescribing any probiotic. 1 The American Gastroenterological Association explicitly recommends looking for conditions such as IBS, IBD, pouchitis, antibiotic-associated diarrhea, or C. difficile infection rather than treating vague concepts like "dysbiosis." 1
Evidence-Based Indications Where Probiotics May Be Appropriate
Strong Evidence Supporting Use:
Antibiotic-associated diarrhea prevention: Specific strains like Saccharomyces boulardii (1g or 3×10¹⁰ CFU/day) show a 59% risk reduction for C. difficile infection during antibiotic therapy. 1 The relative risk is 0.47 (95% CI 0.35-0.63). 2
Acute infectious diarrhea: High-quality evidence supports probiotics for reducing duration or severity, particularly in children. 3
Pouchitis maintenance: The American Gastroenterological Association suggests using a specific eight-strain combination (L. paracasei, L. plantarum, L. acidophilus, L. delbrueckii, B. longum, B. breve, B. infantis, S. thermophilus) over no probiotics. 4
Necrotizing enterocolitis prevention: Select probiotics reduce mortality in preterm infants. 4, 3
Weak or Insufficient Evidence:
Irritable bowel syndrome: The American Gastroenterological Association recommends probiotics only within clinical trials, not routine practice, due to very low evidence quality. 1 If you proceed despite this, consider an 8-12 week trial of multi-strain Lactobacillus/Bifidobacterium at ≥10⁹ CFU/day with a clear endpoint to discontinue if no improvement. 1
Inflammatory bowel disease: Do not recommend probiotics outside clinical trials for Crohn's disease or ulcerative colitis due to insufficient and heterogeneous evidence. 1
Conditions Where Probiotics Are Contraindicated or Harmful:
Severe acute pancreatitis: Multispecies probiotic preparations are associated with increased mortality risk. 4, 5
Crohn's disease: Evidence shows probiotics are not effective. 3
Absolute Contraindications—Do Not Prescribe Probiotics:
The American Gastroenterological Association recommends against probiotics in the following high-risk populations where potential harms outweigh benefits: 1
Immunocompromised patients (HIV, chemotherapy recipients, immunosuppressive medications): Risk of bacteremia and fungemia. 4, 1, 2
Critically ill or ICU patients: Risk of sepsis and fungemia, particularly with S. boulardii. 4, 2, 6
Patients with central venous catheters: Increased risk of line-associated Saccharomyces infections. 2, 7
Patients with cardiac valvular disease: Risk of fungal endocarditis. 2
Patients with damaged intestinal mucosa or short-gut syndrome: Increased risk of bacterial translocation. 4, 2
Premature neonates (particularly extremely preterm): Risk of contamination-related mortality. 4, 2
Severe underlying illness or postoperative hospitalized patients: Potential harms outweigh benefits. 1, 6
Practical Clinical Algorithm:
Identify specific diagnosis (IBS, antibiotic use, pouchitis, etc.) 1
Screen for contraindications (immunocompromised status, critical illness, central lines, valvular disease, damaged mucosa) 1, 2
If antibiotic-associated diarrhea prevention is the indication and no contraindications exist: Prescribe S. boulardii 1g daily or specific Lactobacillus combinations 1, 2
If IBS is suspected and patient insists on trial despite weak evidence: Use multi-strain formulation ≥10⁹ CFU/day for 8-12 weeks maximum, then discontinue if no benefit 1
If pouchitis maintenance: Use the specific eight-strain combination mentioned above 4
For all other indications: Do not prescribe outside of clinical trials 1
Critical Quality and Safety Considerations:
The probiotic market is largely unregulated, and product quality varies dramatically. 4 The amount of dead bacteria in a preparation is inversely proportional to product quality. 5 Different manufacturing sites produce biochemically different products even under the same brand name, with significant interlot variability. 4
Strain-specific effects are critical—benefits from one strain do not transfer to other strains, even within the same species. 4, 8, 9 Always verify the precise bacterial identity at the strain level. 4, 5
Exercise particular caution with products containing extremely high concentrations (450-900 billion bacteria per dose), as safety data are limited. 4, 5