Alendronate Patient Information
How to Take Alendronate Correctly
Take alendronate first thing in the morning on an empty stomach with a full glass (6-8 ounces) of plain water only—not mineral water, coffee, tea, soda, or juice—and remain upright (sitting, standing, or walking) for at least 30 minutes before eating, drinking anything else, or taking other medications. 1
Critical Administration Instructions
- Swallow the tablet whole with plain water—do not chew or suck on it, as this can cause mouth or throat ulcers 1
- Wait at least 30 minutes after taking alendronate before:
- Taking alendronate with orange juice or coffee markedly reduces absorption and effectiveness 1
- Never take alendronate at bedtime or before getting up for the day 1
Dosing Schedules
- For osteoporosis treatment: 70 mg once weekly (choose one day per week that fits your schedule) 2
- For osteoporosis prevention: 35 mg once weekly OR 5 mg daily 2
- If you miss a weekly dose: Take one dose the morning after you remember, then return to your regular weekly schedule—never take two doses on the same day 1
Essential Supplements
You must take adequate calcium (1,000-1,200 mg daily) and vitamin D (800-1,000 IU daily) while on alendronate therapy to optimize bone health and prevent low calcium levels. 2, 1
- Most clinical trials included 500-1,000 mg calcium and 400-800 IU vitamin D supplementation daily 2
- Vitamin D deficiency should be corrected before starting alendronate, particularly for intravenous bisphosphonate therapy 3
Who Should NOT Take Alendronate
Alendronate is contraindicated in patients with: 2, 1
- Abnormalities of the esophagus that delay emptying
- Inability to stand or sit upright for at least 30 minutes
- Low blood calcium (hypocalcemia)
- Severe kidney disease (creatinine clearance <35 mL/min/1.73 m²) 2
- Allergy to any component of the product
Expected Benefits
- Vertebral fracture reduction: 47-53% reduction in spine fractures 4
- Hip fracture reduction: 33-53% reduction 4
- Bone density improvement: Progressive increases of 2-5% at spine and hip sites 4
- Benefits become statistically significant within 12 months of starting treatment 5
Duration of Treatment
The standard treatment duration is 5 years for most patients. 2, 3
- After 5 years, your doctor will reassess your fracture risk to determine whether to continue, take a drug holiday, or switch medications 2, 3
- Patients at very high risk (previous hip/spine fractures, age >80, ongoing steroid use) may need treatment beyond 5 years 2, 3
- Patients at lower risk may safely stop after 5 years with continued monitoring 3
Potential Side Effects
Common Side Effects (Generally Mild and Transient)
- Stomach pain, heartburn, nausea 1, 6
- Constipation or diarrhea 1
- Bone, joint, or muscle pain 1
- Upset stomach 1
Serious Side Effects (Rare but Important)
Stop taking alendronate and contact your doctor immediately if you develop: 1
- Difficulty or pain when swallowing
- New or worsening heartburn
- Chest pain behind the breastbone
Very Rare Long-Term Risks (Mainly with Use Beyond 5 Years)
- Osteonecrosis of the jaw (ONJ): Less than 1 case per 100,000 person-years with standard osteoporosis dosing 4, 3
- Atypical femoral fractures: 3.0-9.8 cases per 100,000 patient-years 4, 3
- Risk increases significantly after 5-8 years of continuous use 3
- Atrial fibrillation: Evidence is conflicting; some studies show increased risk while others do not 4
Lifestyle Modifications
In addition to medication, you should: 1
- Engage in weight-bearing exercise
- Stop smoking if you smoke
- Limit alcohol consumption if excessive
- Ensure adequate dietary calcium and vitamin D intake
Storage
- Store at room temperature 68-77°F (20-25°C) 1
- Keep in a tightly closed container 1
- Keep out of reach of children 1
What to Do in Case of Overdose
Important Reminders
- Alendronate only works when taken on an empty stomach with plain water 1
- Failure to follow dosing instructions increases your risk of esophageal problems 1
- Keep all appointments for bone density monitoring and fracture risk assessment 2
- Report any new bone, joint, or thigh pain to your doctor, as this may signal an atypical fracture 3