Cold and Cough Medicine for Adults
For an otherwise healthy adult with common cold and cough, use a first-generation antihistamine combined with a decongestant—specifically brompheniramine 12 mg plus sustained-release pseudoephedrine 120 mg twice daily—as this is the most effective evidence-based treatment. 1, 2
First-Line Treatment: Antihistamine-Decongestant Combinations
Recommended Regimens for Adults
Brompheniramine 12 mg + pseudoephedrine 120 mg (sustained-release) taken twice daily is the preferred combination based on randomized controlled trials. 1, 2
Alternative combinations with equivalent efficacy include:
These combinations provide symptom relief in approximately 25% of treated adults, with improvement typically occurring within a few days to 2 weeks. 1, 2
Why This Works (and Why Newer Antihistamines Don't)
First-generation antihistamines work primarily through anticholinergic properties, not antihistamine effects—they reduce nasal secretions and suppress inflammatory mediators that trigger cough. 1, 2
Second-generation antihistamines (loratadine, cetirizine, fexofenadine) are completely ineffective for cold symptoms because they lack anticholinergic activity and should never be used. 1, 2
Dosing Strategy to Minimize Sedation
Start with bedtime dosing only for the first few days, then advance to twice-daily dosing to reduce daytime sedation (occurs in 13-14% of patients). 2
The sedative effect can actually be beneficial for nocturnal cough by helping with sleep. 1, 2
Absolute Contraindications to Decongestant-Containing Products
Screen for these conditions before prescribing pseudoephedrine: 2
- Narrow-angle glaucoma
- Symptomatic benign prostatic hypertrophy or urinary retention
- Severe uncontrolled hypertension
- Congestive heart failure
- Renal failure
Monitor blood pressure after starting pseudoephedrine, as it can cause hypertension, tachycardia, and palpitations. 2
Cough Suppressants
Dextromethorphan
Dextromethorphan 60 mg is the preferred antitussive due to superior safety compared to opioids, with maximum cough suppression at this dose. 1
It has demonstrated efficacy in suppressing acute cough in meta-analyses. 1
Avoid codeine—it has no greater efficacy than dextromethorphan but carries a much worse adverse effect profile. 1
Standard over-the-counter dextromethorphan doses (15-30 mg) may be suboptimal; higher doses up to 60 mg are more effective. 1
Adjunctive Symptomatic Treatments
NSAIDs
- Naproxen or ibuprofen improve cough and relieve associated headache, ear pain, and muscle aches. 2, 3
Non-Pharmacological Options
Honey and lemon mixtures are recommended as first-line treatment and are often as effective as pharmacological treatments. 1
High-volume nasal saline irrigation (≥150 mL) mechanically clears mucus and reduces nasal edema, offering greater benefit than simple saline spray. 2, 3
Ipratropium Nasal Spray
- Ipratropium bromide is highly effective for reducing rhinorrhea in adults. 2
Treatments to Avoid
Antibiotics have no role in viral upper respiratory infections and should not be prescribed during the first week of symptoms, even with purulent nasal discharge. 1, 2
Intranasal corticosteroids provide no benefit for the common cold. 4
Guaifenesin (expectorant) shows mixed benefit in trials and is not strongly recommended. 5, 6
Pediatric Dosing Recommendations
Children 6-12 Years
Brompheniramine 12 mg + pseudoephedrine 120 mg (sustained-release) twice daily (same adult formulation). 2
Diphenhydramine 25 mg every 4-6 hours, maximum 6 doses per 24 hours. 2
Dextromethorphan: Follow age-appropriate dosing on FDA-approved products. 7
Pseudoephedrine 30 mg (1 tablet) every 4-6 hours, maximum 4 tablets in 24 hours. 8
Children 2-6 Years
Guaifenesin 2.5-5 mL (½ to 1 teaspoonful) every 4 hours, maximum 6 doses per 24 hours. 5
Antihistamine-decongestant combinations should be used with extreme caution in this age group.
Children Under 2 Years
Do not use over-the-counter cough and cold medications—there is no evidence of benefit and potential for harm. 3
Consult a physician for any medication use in this age group. 5
Children Under 6 Years
Pseudoephedrine is contraindicated in children under 6 years. 8
There is no evidence of benefit for antihistamine-decongestant combinations in children under 6 years, and they should be avoided. 2
Common Pitfalls
Do not diagnose bacterial sinusitis during the first week of illness, even with purulent nasal discharge—this is indistinguishable from viral rhinosinusitis. 2
Approximately 25% of patients with common cold-related cough have persistent symptoms at day 14 that respond to antihistamine-decongestant therapy, not antibiotics. 2
If cough persists beyond 2 weeks despite adequate antihistamine-decongestant therapy, consider alternative diagnoses: upper airway cough syndrome, asthma, or gastroesophageal reflux disease. 1, 2
Nasal decongestant sprays (oxymetazoline) should be used for only 3-5 days maximum to avoid rebound congestion. 4