Treatment of Menstrual Cramps (Dysmenorrhea) in Girls
NSAIDs, specifically ibuprofen 400 mg every 4–6 hours starting at the earliest onset of pain, are the first-line treatment for menstrual cramps in adolescent girls. 1
First-Line Treatment: NSAIDs
Ibuprofen is the preferred initial medication for dysmenorrhea, with the following dosing:
- Start with 400 mg every 4–6 hours as soon as menstrual pain begins 1
- Take with food or milk to minimize gastrointestinal side effects 1
- Maximum daily dose should not exceed 3200 mg 1
- NSAIDs are significantly more effective than placebo, with 45–53% of women achieving moderate to excellent pain relief compared to only 18% with placebo 2
The mechanism of action involves blocking prostaglandin production, which is the primary cause of menstrual cramping pain 3, 2
Important Timing Consideration
- Begin treatment at the earliest onset of pain, not after pain becomes severe 1
- Starting NSAIDs early provides better pain control than waiting 1
Second-Line Treatment: Hormonal Contraceptives
If NSAIDs alone provide insufficient relief (which occurs in approximately 18% of women), add extended or continuous-cycle combined oral contraceptives (COCs) 4, 5
The recommended hormonal regimen is:
- Monophasic COC containing 30–35 µg ethinyl estradiol plus levonorgestrel or norgestimate 4
- Use continuous dosing (skip placebo pills) or allow only a 3–4 day hormone-free interval every three months 4
- Continuous hormonal exposure provides superior symptom control by maintaining consistent ovarian suppression 4
Alternative Hormonal Options (If COCs Not Tolerated)
If oral contraceptives cause side effects, consider:
Levonorgestrel intrauterine device (IUD) - particularly effective for reducing dysmenorrhea and menstrual bleeding 6, 7
Contraceptive vaginal ring (NuvaRing) used continuously 4
Depot medroxyprogesterone acetate (DMPA) 150 mg intramuscularly every 11–13 weeks 4
Non-Pharmacological Adjuncts
Heat therapy applied to the abdomen or back may reduce cramping pain 6
Acupressure at specific points may provide additional relief 6:
Peppermint essential oil has been shown to decrease dysmenorrhea symptoms 6
Common Pitfalls to Avoid
- Do not wait for severe pain to develop before starting NSAIDs - early initiation is more effective 1
- Do not use acetaminophen (paracetamol) as first-line - NSAIDs are significantly more effective for menstrual pain 2, 8
- Do not assume all NSAIDs are equally effective - while evidence is limited, ibuprofen and naproxen have the strongest supporting data 2, 8
- Do not overlook the 10% of women who fail to respond to NSAIDs and hormonal therapy - these patients require evaluation for secondary causes of dysmenorrhea 9, 5
When to Escalate Care
Consider secondary causes of dysmenorrhea (such as endometriosis) if:
- Pain does not respond to NSAIDs plus hormonal contraceptives 9
- Symptoms worsen over time 9
- Pain occurs outside of menstruation 9
Safety Considerations
NSAIDs carry a risk of adverse effects 2:
- Overall adverse effects occur in 11–14% of users (versus 10% with placebo) 2
- Gastrointestinal side effects are most common 2
- Taking with food reduces GI symptoms 1
Contraindications to COCs include severe hypertension (≥160/100 mmHg), active liver disease, migraine with aura, history of thromboembolism, or thrombophilia 4