Wrist Braces for Carpal Tunnel Syndrome
Yes, wrist braces are effective for mild-to-moderate carpal tunnel syndrome with nocturnal symptoms and should be offered as first-line conservative treatment, worn at night in a neutral position for 6 weeks. 1, 2
Evidence for Efficacy
Night-time splinting in a neutral wrist position more than triples the likelihood of overall symptom improvement compared to no treatment (RR 3.86,95% CI 2.29 to 6.51) after 4 weeks. 2 This represents the strongest evidence for conservative management of mild-to-moderate CTS with nocturnal symptoms.
Optimal Splinting Protocol
Duration and Timing
- Wear splints at night only for 6 weeks - this duration provides optimal clinical improvement without additional benefit from extending to 12 weeks. 3
- Night-only splinting is as effective as continuous 24-hour wear, making it more practical and improving patient compliance. 1
Splint Design
- Use a neutral wrist splint rather than an extension splint - neutral positioning more than doubles the likelihood of symptom relief (RR 2.43,95% CI 1.12 to 5.28) compared to extension splints. 2
- A wrist splint incorporating a metacarpophalangeal (lumbrical) unit provides superior pain reduction and functional improvement compared to classic thermoplastic wrist splints alone. 4
When to Recommend Splinting
Splinting should be offered to patients with:
- Mild-to-moderate CTS confirmed clinically (with or without electrodiagnostic confirmation). 1
- Recent symptom onset - shorter duration of symptoms (<1 year) predicts better outcomes with conservative treatment. 5
- No objective weakness or severe sensory deficits - these findings indicate severe CTS requiring surgical referral. 1
Important Clinical Considerations
Avoid Common Pitfalls
- Do not rely on NSAIDs or acetaminophen as adequate conservative treatment - these medications have not shown benefit for CTS and do not address median nerve compression. 5, 1
- Do not proceed directly to surgery in patients with very mild electrodiagnostic findings without attempting conservative treatment, as 48-63% will respond to splinting. 5
- Ensure proper splint fitting - poorly fitted splints reduce compliance and effectiveness. 6
Expected Outcomes and Follow-up
- Assess response at 6 weeks - if symptoms persist or worsen, consider corticosteroid injection or surgical referral. 5, 1
- Benefits may diminish over time - some patients experience symptom recurrence during follow-up periods up to 12 months, which may require additional intervention. 7
- Adverse effects from splinting are minimal, with only occasional reports of discomfort or swelling. 2
Adjunctive Conservative Treatments
While splinting forms the cornerstone of conservative management, consider combining with:
- Therapeutic exercises including stretching of wrist flexors/extensors and manual lymph drainage techniques, which improve functionality and reduce pain. 7
- Corticosteroid injection if splinting fails after 6 weeks - injections provide slightly greater symptom improvement than splinting alone at 6 weeks, with similar outcomes at 6 months. 1
When to Refer for Surgery
Proceed to surgical decompression if:
- Conservative treatment fails after 4-6 months of appropriate splinting and other non-surgical interventions. 5
- Severe CTS is present with objective weakness, thenar atrophy, or significant sensory deficits at initial presentation. 1
- Moderate-to-severe disease confirmed by electrodiagnostic studies - surgery provides superior symptom relief compared to all non-surgical options in these cases. 5