Restoril (Temazepam) for Insomnia: Dosing, Duration, Tapering, and Safety
Dosing Recommendations
Start with 15 mg at bedtime for most adults, taken only when able to get a full 7–8 hours of sleep before needing to be active. 1, 2
- For elderly or debilitated patients, initiate therapy at 7.5 mg and titrate based on individual response; maximum dose should not exceed 15 mg in this population. 1, 2
- Some patients may require 30 mg, though this higher dose increases risk of adverse effects without proportional benefit in many cases. 2, 3
- For transient insomnia, 7.5 mg may be sufficient to improve sleep latency and total sleep time. 2, 4
Duration of Use and Tapering
Temazepam should be reserved for short-term use only (7–10 days, maximum 2 weeks) due to significant risks of dependence, withdrawal, complex sleep behaviors, and lack of long-term safety data. 1
Tapering Protocol
To reduce the risk of withdrawal reactions, use a gradual taper to discontinue temazepam or reduce the dosage using a patient-specific plan. 2
- Reduce the dose by approximately 25% every 1–2 weeks while monitoring closely for withdrawal symptoms. 5
- If withdrawal reactions develop (rebound insomnia, anxiety, seizures), pause the taper or increase the dosage to the previous level, then decrease more slowly. 2
- Abrupt discontinuation can precipitate life-threatening acute withdrawal reactions, including seizures. 2
- Some patients may develop protracted withdrawal syndrome with symptoms lasting weeks to more than 12 months. 2
Contraindications and High-Risk Populations
Absolute Contraindications
Do not prescribe temazepam to patients concurrently using opioid analgesics due to markedly increased risk of respiratory depression and death. 2
Relative Contraindications and Cautions
- Patients with substance use disorder history: Temazepam carries significant abuse, misuse, and addiction potential; consider ramelteon 8 mg or suvorexant instead. 5, 1, 2
- Elderly patients (≥65 years): Substantially higher risk for falls, fractures, cognitive impairment, and complex sleep behaviors; start at 7.5 mg maximum. 1, 2
- Hepatic impairment: Reduced clearance necessitates lower doses. 1
- Respiratory disorders (sleep apnea, COPD): Benzodiazepines cause respiratory depression; avoid or use extreme caution. 5
Major Adverse Effects
Common Side Effects
- Drowsiness, dizziness, and lethargy are the most frequently reported adverse effects. 6
- In elderly patients with chronic insomnia, adverse effects occur infrequently (7.8% incidence) and are typically mild, decreasing over the course of treatment. 7
- Daytime sedation and hangover effects are relatively low at 15 mg and 7.5 mg doses. 6
Serious Adverse Effects
Complex sleep behaviors (sleep-driving, sleep-walking, sleep-eating) can occur even at therapeutic doses, particularly when combined with alcohol or other CNS depressants. 1, 2
- Discontinue temazepam immediately if any complex sleep behavior is reported. 2
- Behavioral changes including decreased inhibition, aggressiveness, bizarre behavior, agitation, hallucinations, and depersonalization may occur. 2
- Cognitive impairment and memory problems can develop, especially in elderly patients. 1
- Falls and fractures are significantly increased in older adults. 1
Drug Interactions
Concomitant use with opioids increases the risk of drug-related mortality compared to opioid use alone. 2
- If co-prescription is unavoidable, prescribe the lowest effective dosages and minimum durations, and follow patients closely for respiratory depression and sedation. 2
- Avoid or minimize concomitant use of other CNS depressants (alcohol, other sedatives, antihistamines) as they increase the risk of complex sleep behaviors and respiratory depression. 2
Essential Treatment Framework
All pharmacotherapy with temazepam must be supplemented with Cognitive Behavioral Therapy for Insomnia (CBT-I), which demonstrates superior long-term outcomes with sustained benefits after medication discontinuation. 5, 1
- CBT-I includes stimulus control therapy, sleep restriction therapy, relaxation techniques, and cognitive restructuring. 5, 1
- Temazepam should only be used after CBT-I has been initiated, not as first-line monotherapy. 1
Monitoring Requirements
Reassess after 1–2 weeks to evaluate efficacy on sleep latency, total sleep time, nocturnal awakenings, and daytime functioning. 5
- If insomnia persists beyond 7–10 days despite treatment, evaluate for underlying sleep disorders (sleep apnea, restless legs syndrome, periodic limb movement disorder). 5, 2
- Screen for complex sleep behaviors, falls, cognitive impairment, and signs of abuse or dependence at every visit. 5, 1
Common Pitfalls to Avoid
- Using temazepam as first-line treatment without initiating CBT-I bypasses the standard of care. 1
- Prescribing standard adult doses (30 mg) to elderly patients rather than starting with 7.5–15 mg increases fall and cognitive impairment risk. 1
- Continuing pharmacotherapy long-term without periodic reassessment contradicts FDA labeling and guideline recommendations for short-term use only. 5, 1
- Combining temazepam with opioids or multiple CNS depressants creates dangerous polypharmacy with potentially fatal respiratory depression. 2