Signs and Symptoms of Anxiety
Anxiety disorders manifest through three primary domains: psychological symptoms (excessive worry, fear-laden thoughts, rumination), physical symptoms (palpitations, tremor, sweating, muscle tension, shortness of breath), and behavioral signs (avoidance, restlessness, irritability, functional impairment). 1
Psychological and Cognitive Symptoms
- Excessive, uncontrollable worry about everyday situations is the hallmark psychological symptom, particularly when it persists most days for at least 6 months 1, 2
- Worry- or fear-laden thought content with perseverative or ruminative thinking patterns 1
- Fear of negative evaluation by peers, especially prominent in social anxiety presentations 1
- Difficulty concentrating or distractibility 1, 3
- Anticipatory anxiety about future events or potential threats 4
Physical and Somatic Symptoms
The physical manifestations of anxiety are often what drive patients to seek medical attention:
- Cardiovascular symptoms: palpitations, tachycardia, chest discomfort 4
- Respiratory symptoms: shortness of breath, feeling of choking 4
- Neurological symptoms: dizziness, tremor, paresthesias 4
- Musculoskeletal symptoms: muscle tension, restlessness, being easily fatigued 3
- Autonomic symptoms: sweating, hot flashes or chills 2
- Sleep disturbance: difficulty falling or staying asleep 3
- Gastrointestinal distress and nausea 5
Observable Behavioral Signs
During mental status examination, clinicians should look for these nonspecific but supportive findings:
- Poor eye contact, shy demeanor, or clinginess 6
- Tremor, fidgetiness, restlessness, or "nervous" habits (nail-biting) 6, 1
- Hypervigilance and exaggerated startle response 6
- Poverty of speech or pressured speech patterns 6
- Irritability and agitation, which may be the predominant presentation rather than overt anxiety 6, 3
- Avoidance behaviors of anxiety-provoking situations 1, 4
Important caveat: These observable signs are nonspecific to anxiety and may be absent even in severe cases; they should never be used in isolation for diagnosis 6
Functional Impairment Indicators
Clinically significant anxiety must cause distress or functional impairment across multiple domains:
- Declining academic or occupational performance 1
- Withdrawal from peer relationships and social isolation 1
- Interference with family functioning and daily activities 1, 4
- School refusal or work avoidance 1
Disorder-Specific Presentations
Generalized Anxiety Disorder (GAD)
- Chronic, pervasive worry about multiple topics (health, finances, family, work) with physical symptoms dominating 1, 2
- Difficulty controlling the worry despite recognizing it as excessive 2
Panic Disorder
- Recurrent unexpected panic attacks with abrupt surge of intense fear 1, 7
- Physical manifestations include palpitations, sweating, trembling, chest pain, nausea, dizziness 7
- Anticipatory anxiety about future attacks leading to avoidance 7
Social Anxiety Disorder
- Excessive fear of negative evaluation by others 1
- Marked avoidance of social or performance situations 1
- May present as selective mutism in severe cases 1
Separation Anxiety Disorder
- Developmentally inappropriate distress about separation from attachment figures 1
- School refusal and reluctance to be alone 1
Critical Red Flags Requiring Immediate Attention
- Suicidal ideation or self-harm behaviors (present in approximately 24% of anxious adolescents, with 6% having made suicide attempts) 1
- Severe agitation or psychotic symptoms 8
- Comorbid depression, especially GAD with depression, which carries the greatest suicide risk 1, 7
- Substance use as self-medication 1
Common Diagnostic Pitfalls to Avoid
Before confirming an anxiety disorder diagnosis, always rule out medical conditions that mimic anxiety:
- Hyperthyroidism: causes anxiety, palpitations, tremor, sweating, heat intolerance 8, 7
- Hypoglycemia/diabetes: triggers panic-like symptoms with autonomic activation 7
- Cardiac arrhythmias: can initiate or mimic panic attacks 7
- Substance intoxication (stimulants, caffeine, cannabis) or withdrawal states 8
- Other endocrine, respiratory, and neurological disorders 8
Order thyroid function tests and glucose levels when clinical presentation suggests these conditions 8
Screening and Assessment Tools
- GAD-7: validated for patients ≥8 years; scores of 10-14 indicate moderate-severe anxiety, 15-21 indicate severe anxiety requiring immediate intervention 1, 7
- SCARED (Screen for Child Anxiety Related Emotional Disorders): parent and child versions available for comprehensive assessment 6, 1
- Spence Children's Anxiety Scale (SCAS): captures broader range of anxiety symptoms across subtypes 6
Systematic screening is recommended for all adolescents 8 years and older using these validated tools 1