Best Birth Control for PCOS
For women with PCOS who are not attempting to conceive, a monophasic combined oral contraceptive containing 30-35 μg ethinyl estradiol with drospirenone is the recommended first-line birth control method. 1
Specific COC Formulation Recommendations
The preferred formulation is a monophasic COC with 30-35 μg ethinyl estradiol combined with drospirenone, as this provides optimal cycle control, androgen suppression, and menstrual regulation in PCOS patients. 1
Alternative progestin options include:
- Levonorgestrel (30-35 μg ethinyl estradiol) 1
- Norgestimate (30-35 μg ethinyl estradiol), which has a favorable side effect profile 2
Administration Strategy
Use the standard 28-day pack containing 21-24 hormone pills followed by 4-7 placebo pills. 1
For patients with severe PCOS symptoms:
- Consider extended or continuous cycling (eliminating the hormone-free interval) to optimize ovarian suppression and potentially increase contraceptive effectiveness 1
- This approach is particularly beneficial for those with severe dysmenorrhea or menorrhagia 1
Why COCs Are First-Line for PCOS
Combined oral contraceptives provide multiple therapeutic benefits beyond contraception:
- Suppress ovarian androgen secretion and increase sex hormone-binding globulin, reducing hirsutism and acne 2, 3
- Regulate menstrual cycles and provide endometrial protection against hyperplasia and cancer 2, 4
- Long-term use (>3 years) significantly protects against endometrial and ovarian cancers 1
- Completely reversible with no negative effect on future fertility 2
Pre-Treatment Risk Assessment
Before prescribing, document the following absolute contraindications:
- Age ≥35 years AND current smoking 1
- Blood pressure ≥160/100 mm Hg 1
- Migraine with aura (stroke risk) 1
- History of venous thromboembolism 1
Obtain baseline metabolic screening:
- Fasting glucose and 2-hour oral glucose tolerance test 2, 3
- Fasting lipid profile 2, 3
- BMI and waist-hip ratio 2, 3
- Blood pressure 1
Important Nuances About VTE Risk
The absolute risk of venous thromboembolism remains low despite relative risk increases with COC use:
- Baseline risk in reproductive-age women: 1 per 10,000 woman-years 1, 2
- Risk with COC use: 3-4 per 10,000 woman-years 1, 2
- Drospirenone carries slightly higher VTE risk than levonorgestrel, though absolute risk remains low 1
No evidence suggests increased cardiovascular events in PCOS patients using COCs compared to the general population. 1
Metabolic Monitoring Strategy
For PCOS patients with pre-existing insulin resistance or metabolic concerns:
- Monitor metabolic parameters at 3-6 months after initiating therapy 1
- Repeat cardiovascular risk screening every 6-12 months (weight, blood pressure, lipids, glycemic control) 2
- Consider combining COCs with metformin (500-2000 mg daily) if insulin resistance or glucose intolerance is documented 1, 3
- Implement lifestyle modification targeting 5-10% weight loss through 500-750 kcal/day deficit 2, 3
Practical Prescribing Details
Initiation timing:
- If started within first 5 days of menstrual bleeding: no backup contraception needed 2
- If started >5 days since bleeding: use backup contraception for first 7 days 2
- For patients with infrequent menses: start anytime if reasonably certain not pregnant, with 7 days backup contraception 2
Follow-up schedule:
- Prescribe up to 1 year supply at a time to improve adherence 1
- Schedule follow-up at 1-3 months to address adverse effects or adherence issues 1
- Counsel that transient side effects (irregular bleeding, headache, nausea) are common in first 1-3 months 1
Common Pitfalls to Avoid
Do not require pelvic examination before prescribing COCs – it is unnecessary for determining eligibility. 1
Do not withhold COCs from adolescents or women <35 years who smoke – smoking is not a contraindication in this age group. 1
For metabolically healthy PCOS patients with regular cycles, recognize that long-term COC use masks the natural menstrual pattern, preventing monitoring of ovarian activity and PCOS status. 1 In these specific patients, COCs are most appropriate when treating specific symptoms like dysmenorrhea or menorrhagia, rather than as routine therapy. 1
Alternative: Progestin-Only Regimens
If COCs are contraindicated or not tolerated, use cyclic progestin therapy:
- Medroxyprogesterone acetate 10 mg daily for 12-14 days per month (most robust evidence for endometrial protection) 2
- Oral micronized progesterone 200 mg daily for 12-14 days per month (superior safety profile with lower cardiovascular and thrombotic risk) 2
However, progestin-only regimens do not provide contraception and do not suppress ovarian androgen production as effectively as COCs. 2