Progesterone Dosing in Perimenopause
For perimenopausal women receiving systemic estrogen who require endometrial protection, oral micronized progesterone 200 mg at bedtime for 12–14 consecutive days each 28-day cycle is the evidence-based first-line regimen, offering superior cardiovascular and breast safety compared to synthetic progestins while providing complete endometrial protection. 1, 2
Core Dosing Recommendations
First-Line Sequential Regimen
- Oral micronized progesterone 200 mg taken at bedtime for 12–14 days per 28-day cycle provides proven endometrial protection for up to 5 years and carries the lowest cardiovascular, thrombotic, and breast cancer risk among all progestogen options 1, 2, 3
- The 12–14 day duration is critical—shorter exposure (fewer than 12 days per cycle) increases endometrial cancer risk approximately 1.8-fold and fails to replicate the natural luteal phase needed for complete secretory transformation 1, 2
- This regimen induces predictable withdrawal bleeding 2–3 days after completing the progesterone course each month 1
Alternative Sequential Regimens (Second-Line)
- Medroxyprogesterone acetate (MPA) 10 mg daily for 12–14 days per month is an acceptable alternative with extensive safety data, though it has less favorable effects on lipid profiles, blood pressure, and breast tissue compared to micronized progesterone 1, 2
- Dydrogesterone 10 mg daily for 12–14 days per month is endorsed by European guidelines as another alternative for endometrial protection 1, 2
Continuous Combined Regimens (For Women Preferring Amenorrhea)
- Oral micronized progesterone 100 mg daily without interruption provides comparable endometrial protection to the sequential 200 mg regimen by maintaining constant progesterone exposure, and eliminates withdrawal bleeding 1, 2
- MPA 2.5 mg daily continuously is an alternative continuous option, though micronized progesterone remains preferred 1, 2
- Dydrogesterone 5 mg daily continuously is another continuous alternative 1, 2
- Continuous regimens offer the most robust long-term endometrial protection and maintain the endometrium in an inactive phase in 100% of women, compared to only 25% with cyclic regimens 4
Vaginal Administration (Off-Label)
- Vaginal micronized progesterone 200 mg nightly for 12–14 days per month achieves therapeutic serum concentrations while potentially reducing systemic side effects (drowsiness, mood changes) compared to oral dosing 1, 3
- Vaginal progesterone 4% gel (45 mg/day) applied sequentially for at least 10 days per month may provide endometrial protection for up to 3–5 years, though this is off-label use 3
Estrogen Pairing Requirements
Preferred Estrogen Formulation
- Transdermal 17β-estradiol 50–100 μg daily (via patch or gel) should be paired with progesterone because it bypasses first-pass hepatic metabolism, eliminating the 28–39% increase in stroke risk and 2–4-fold rise in venous thromboembolism seen with oral estrogen 1, 5
- Transdermal estradiol is explicitly preferred over oral conjugated equine estrogens or ethinylestradiol for perimenopausal women 1
- Patches are typically changed twice weekly 1
Alternative Estrogen Option
- Oral 17β-estradiol 1–2 mg daily can be used if transdermal delivery is not tolerated, though it carries higher cardiovascular and thrombotic risk 1
Why Micronized Progesterone Is Preferred
Cardiovascular Safety
- Micronized progesterone shows neutral or beneficial effects on blood pressure due to its anti-mineralocorticoid activity, whereas synthetic progestins can elevate blood pressure 2, 5, 6
- It does not adversely affect the HDL/LDL cholesterol ratio, unlike MPA which worsens lipid profiles 5, 6
- Micronized progesterone exhibits the lowest thrombotic risk among all progestogen options 2, 5
Breast Cancer Risk
- Synthetic progestins (particularly MPA) are mitogenic on breast tissue in synergism with estrogen, adding approximately 8 invasive breast cancers per 10,000 women-years of combined therapy 1, 5
- Micronized progesterone does not appear to increase breast cancer risk in the same manner—the E3N Study showed no increase in breast cancer rates (RR 1.08) with transdermal estrogen plus progesterone, compared to RR 1.23–2.0 with synthetic progestins 5, 6
Metabolic Neutrality
- Progesterone has no adverse impact on carbohydrate metabolism, hemostasis, thrombogenicity, or body weight 6
Contraindications to Progesterone Therapy
Absolute Contraindications
- Active liver disease precludes progesterone use 1, 2
- Antiphospholipid syndrome or positive antiphospholipid antibodies are absolute contraindications 1, 2
- Current or history of breast cancer or other hormone-sensitive malignancies 2
- History of venous thromboembolism, pulmonary embolism, stroke, or coronary heart disease 1
- Known thrombophilic disorders 1
Relative Contraindications
- Severe liver disease requires caution and consideration of alternative therapies 1
- Progesterone hypersensitivity necessitates use of alternative progestogens 1
Monitoring and Duration
Clinical Follow-Up
- Annual clinical review should assess medication adherence, bleeding patterns, symptom control, blood pressure, and emergence of new contraindications 1, 2
- No routine laboratory monitoring (hormone levels, FSH) is required—management is symptom-driven 1
- Any abnormal vaginal bleeding outside the expected withdrawal pattern warrants endometrial evaluation 1
Duration of Therapy
- Use the lowest effective dose for the shortest duration consistent with symptom control 1, 2
- For perimenopausal women, therapy typically continues until symptoms resolve, with annual reassessment and attempts at dose reduction or discontinuation 1
- The risk-benefit profile is most favorable for women under age 60 or within 10 years of menopause onset 1
Absolute Risk Context (Per 10,000 Women-Years of Combined Therapy)
Risks
- 8 additional invasive breast cancers (risk emerges after 4–5 years with synthetic progestins; lower with micronized progesterone) 1, 5
- 8 additional strokes 1
- 8 additional pulmonary emboli 1
- 7 additional coronary events 1
Benefits
Critical Pitfalls to Avoid
- Never prescribe progesterone for fewer than 12 days per cycle in sequential regimens—this provides inadequate endometrial protection and increases cancer risk 1, 2
- Never use estrogen alone in women with an intact uterus—unopposed estrogen increases endometrial cancer risk 10–30-fold after 5 years (RR 2.3–9.5) 1
- Never prescribe progesterone alone without estrogen in perimenopausal women requiring hormone therapy—this may paradoxically increase endometrial cancer risk 1
- Avoid oral estrogen when transdermal is available—oral formulations carry substantially higher stroke and VTE risk 1, 5
- Do not initiate hormone therapy solely for chronic disease prevention (osteoporosis, cardiovascular disease) in asymptomatic women—this carries a USPSTF Grade D recommendation (recommend against) 1
Special Populations
Women with Premature Ovarian Insufficiency
- Begin cyclic progesterone only after at least 2 years of estrogen therapy alone or when breakthrough bleeding occurs 2
- Use micronized progesterone 100–200 mg daily for 12–14 days per month 2
- Continue treatment until the average age of natural menopause (45–55 years), then reassess 2
Women Requiring Contraception
- Consider 17β-estradiol-based combined oral contraceptives (with nomegestrol acetate or dienogest) as first choice if contraception is needed 2
Women with Prior Endometriosis
- Continuous combined regimens (daily progesterone without interruption) are preferred over cyclic regimens to minimize risk of endometriosis reactivation 2