Is sauna use safe during In Vitro Fertilization (IVF) egg retrieval?

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Last updated: April 26, 2025View editorial policy

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From the Guidelines

It is not recommended to use saunas during IVF egg harvesting due to the potential risks of heat exposure on reproductive health and the success of the IVF process. The evidence on the effects of heat exposure on male fertility is relatively poor, but studies suggest that high temperatures can adversely affect spermatogenesis and subsequent fertility 1. Although the current evidence is insufficient to conclude that exposure to heat affects semen quality and/or male fertility, it is still crucial to exercise caution when it comes to activities that may impact reproductive health, especially during sensitive procedures like IVF egg harvesting.

Some key points to consider:

  • Heat exposure can affect blood flow to reproductive organs and potentially impact egg quality.
  • Dehydration from sauna use might interfere with the hormonal medications taken for IVF.
  • The hormonal balance during IVF is carefully managed, and significant heat exposure should be avoided to prevent disruptions.
  • Gentler alternatives like mild stretching, meditation, or warm (not hot) baths can be considered for relaxation during the IVF journey.

It is essential to consult with a fertility specialist before using saunas or other heat treatments during any stage of IVF treatment, as they can provide personalized advice based on the specific medical situation 1. The lack of high-quality evidence on the topic highlights the need for further research, but in the context of real-life clinical medicine, it is best to err on the side of caution and avoid potential risks to reproductive health.

From the Research

Sauna Safety During IFV Egg Harvesting

There is limited information available on the safety of using a sauna during IFV egg harvesting.

  • The studies provided do not directly address the safety of sauna use during IFV egg harvesting 2, 3, 4.
  • However, it is known that high temperatures can affect fertility and reproductive health 2.
  • Additionally, fluid and electrolyte imbalances can occur due to excessive sweating, which may be a concern for individuals undergoing IFV egg harvesting 3.
  • The management of pregnancies resulting from in vitro fertilization is a complex process, and various factors can affect the outcome 4.
  • It is essential to consult with a healthcare provider for personalized advice on sauna use during IFV egg harvesting, as individual circumstances may vary.

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Fluid and Electrolyte Imbalances: Interpretation and Assessment.

Journal of infusion nursing : the official publication of the Infusion Nurses Society, 2016

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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