From the Research
To treat high vitamin B6 levels, the most effective approach is to discontinue any B6 supplements or multivitamins containing B6 and reduce consumption of B6-rich foods, as supported by the most recent study in 2023 1. This approach is based on the understanding that high vitamin B6 levels can lead to peripheral neuropathy, a condition that affects the nerves and can cause symptoms such as numbness, tingling, and muscle weakness. The study published in 2023 1 highlights the importance of discontinuing B6 supplements to improve symptoms of B6 toxicity, including nerve damage. Additionally, maintaining adequate hydration can help support the elimination of excess B6 through urine, as it is a water-soluble vitamin. Some key points to consider when treating high vitamin B6 levels include:
- Discontinuing B6 supplements or multivitamins containing B6
- Reducing consumption of B6-rich foods
- Consulting a healthcare provider before stopping prescription medications containing B6 (pyridoxine)
- Monitoring B6 levels through blood tests to track improvement in severe cases
- Considering physical therapy to address any sensory or motor issues while B6 levels normalize, as suggested by studies such as 2 and 3. It is also important to note that the body can naturally eliminate excess B6 over time, but this process may take several months depending on how high the levels are, as indicated by research such as 4.