From the Guidelines
To manage cough from reflux, start by making lifestyle changes such as avoiding trigger foods, eating smaller meals, not eating within 3 hours of bedtime, and elevating the head of your bed by 6-8 inches, as recommended by the 2016 Chest guideline and expert panel report 1. These changes can help reduce symptoms of gastroesophageal reflux disease (GERD), which is a common cause of chronic cough.
- Avoiding trigger foods such as spicy, fatty, and acidic foods can help reduce acid production in the stomach.
- Eating smaller meals and not eating within 3 hours of bedtime can help reduce pressure on the lower esophageal sphincter and prevent acid reflux.
- Elevating the head of your bed by 6-8 inches can help prevent acid reflux by reducing pressure on the stomach.
In addition to lifestyle changes, over-the-counter medications such as antacids (Tums, Rolaids), H2 blockers (famotidine/Pepcid, 20mg twice daily), or proton pump inhibitors (omeprazole/Prilosec, 20mg daily before breakfast) can help reduce acid production and alleviate symptoms of GERD, as suggested by the 2006 ACCP cough guideline 1.
- Antacids can help neutralize stomach acid and provide quick relief from heartburn and other symptoms.
- H2 blockers can help reduce acid production in the stomach and provide longer-lasting relief from symptoms.
- Proton pump inhibitors can help block the production of acid in the stomach and provide the most effective relief from symptoms.
For persistent symptoms, prescription-strength PPIs like esomeprazole (Nexium, 40mg daily) may be necessary, as recommended by the 2016 Chest guideline and expert panel report 1.
- Prescription-strength PPIs can provide more effective relief from symptoms and help heal the esophagus.
- However, it's essential to consult a healthcare provider before taking any medication, especially if symptoms persist despite lifestyle changes and over-the-counter medications.
It's also important to note that reflux-induced cough can be challenging to diagnose because it may occur without typical heartburn symptoms, and the cough itself can trigger more reflux, creating a vicious cycle that requires consistent treatment to break, as highlighted by the 2023 AGA clinical practice update on the diagnosis and management of extraesophageal gastroesophageal reflux disease 1.
- A thorough medical evaluation, including tests such as esophageal manometry and pH-metry, may be necessary to diagnose GERD and rule out other causes of chronic cough.
- Treatment should be individualized and based on the severity of symptoms and the presence of any underlying conditions.
From the Research
Cough from Reflux: Causes and Treatment
- Cough from reflux, also known as gastroesophageal reflux disease (GERD) or laryngopharyngeal reflux disease (LPRD), is a common cause of chronic cough in adults and children 2, 3.
- The exact mechanism of how reflux causes cough is not fully understood, but it is thought to be related to an esophageal-bronchial reflex 3.
- Symptoms of GERD or LPRD may not always be present, and up to 75% of patients with reflux-induced cough may not experience any gastrointestinal symptoms 3.
Diagnosis and Treatment
- Diagnosis of reflux-induced cough can be made through a combination of clinical evaluation, spirometry, and empiric treatment 2.
- Treatment of reflux-induced cough typically involves lifestyle modifications, such as dietary changes, and medication, such as proton pump inhibitors (PPIs) or histamine H2 receptor antagonists (H2RAs) 4, 5.
- In some cases, surgery may be necessary to treat reflux-induced cough 3.
- An anti-reflux diet has been shown to be effective in treating mild chronic cough caused by LPR, while a combination of diet, PPIs, and alginates may be necessary for severe cases 6.
Medical Treatments
- Proton pump inhibitors (PPIs) are commonly used to treat reflux-induced cough, as they can effectively reduce acid production in the stomach 4, 5.
- Histamine H2 receptor antagonists (H2RAs) may also be used, particularly for patients with nocturnal reflux 4, 5.
- A combination of PPIs and H2RAs may be necessary for patients with severe reflux-induced cough 5.