From the Research
For a woman with alpha-1 antitrypsin deficiency liver disease, the most recommended supplements to support sexual health are Vitamin D, Omega-3 fatty acids, Zinc, L-arginine, and Maca root, as they can potentially improve libido, vaginal lubrication, and overall sexual function, but it's crucial to consult with a healthcare provider before starting any supplement regimen, especially given the liver condition, as recommended by the most recent study 1. The recommended dosages are:
- Vitamin D: 1000-2000 IU daily
- Omega-3 fatty acids: 1000-2000 mg daily
- Zinc: 15-30 mg daily
- L-arginine: 3-6 grams daily
- Maca root: 1500-3000 mg daily These supplements can help improve sexual health by:
- Vitamin D: supporting hormone production and overall health
- Omega-3s: improving blood flow and reducing inflammation
- Zinc: maintaining hormone balance and immune function
- L-arginine: enhancing blood flow to the genital area
- Maca root: balancing hormones and increasing libido It's essential to start with lower doses and gradually increase as tolerated, while monitoring liver function regularly and discontinuing use if any adverse effects occur, as liver disease is a significant concern in alpha-1 antitrypsin deficiency, as noted in studies 2, 3, 4, 5. Additionally, a healthy diet, regular exercise, and stress management are crucial for optimal sexual health, and liver transplantation may be a viable option for patients with advanced liver disease, as mentioned in study 4.