From the Guidelines
Reducing visual stimulation during travel is a crucial strategy in managing motion sickness, particularly for patients with Meniere's disease (MD), as it can help alleviate symptoms by minimizing the sensory conflict between the eyes and the inner ear balance system. To achieve this, individuals can try focusing on a fixed point on the horizon or sitting in positions with less movement, such as the front seat of a car or the middle of a boat 1. Additionally, medications like scopolamine, which is commonly used in a transdermal formulation to prevent motion sickness, can be effective in suppressing acute vertigo attacks, although they may cause side effects like blurring of vision, dry mouth, and sedation 1.
Some key strategies for reducing visual stimulation and managing motion sickness include:
- Focusing on a fixed point on the horizon to reduce visual conflict
- Sitting in positions with less movement, such as the front seat of a car or the middle of a boat
- Avoiding heavy meals, alcohol, and strong odors before and during travel
- Ensuring good ventilation to reduce the likelihood of nausea and vomiting
- Considering non-medication options like ginger supplements (250 mg four times daily) or acupressure wristbands that stimulate the P6 point on the inner wrist, although the effectiveness of these methods may vary 1.
It is essential to note that while these strategies can help manage motion sickness, they may not completely eliminate symptoms, and individual results may vary. Furthermore, patients with MD should consult their healthcare provider before using any medications, as some may cause drowsiness or have other contraindications 1. By prioritizing the reduction of visual stimulation and incorporating these strategies, individuals with MD can better manage their motion sickness symptoms and improve their overall quality of life.
From the FDA Drug Label
The FDA drug label does not answer the question.
From the Research
Reducing Visual Stimulation During Travel
To manage or prevent motion sickness, reducing visual stimulation during travel can be helpful. This can be achieved by:
- Avoiding reading or watching videos while traveling 2
- Looking at the horizon or a fixed point outside the vehicle to reduce conflicting visual inputs 2, 3
- Positioning oneself in the most stable part of the vehicle, such as the front seat or the seat over the wings on an airplane 2
- Keeping eyes closed or using blindfolds to minimize visual stimulation 2
Behavioral Strategies
In addition to reducing visual stimulation, other behavioral strategies can help prevent motion sickness, including:
- Watching the true visual horizon 2
- Steering the vehicle 2
- Tilting the head into turns 2
- Lying down with eyes closed 2
- Avoiding difficult conditions while traveling, such as traveling during peak hours or on rough roads 2
- Taking regular breaks to get fresh air and stretch 3
Medications and Other Treatments
Medications such as scopolamine, antihistamines, and anticholinergics can also be effective in preventing and treating motion sickness 2, 3, 4, 5, 6. However, it's essential to consult with a healthcare professional before taking any medication. Other treatments, such as habituation and desensitization, can also be effective in reducing motion sickness symptoms 5.