From the Research
Wait at least 24 to 48 hours after a colonoscopy with polyp removal before resuming exercise, as this allows the intestinal wall to heal properly where the polyps were removed, reducing the risk of bleeding or perforation 1. Start with light activities like walking before gradually returning to your normal exercise routine. Avoid strenuous activities, heavy lifting (anything over 10 pounds), and high-impact exercises during this initial recovery period.
Some key points to consider when resuming exercise after a colonoscopy with polyp removal include:
- Listening to your body during recovery - if you experience symptoms like abdominal pain, bleeding, dizziness, or fever when attempting to exercise, stop immediately and contact your healthcare provider.
- Following your doctor's specific instructions, as they may adjust these recommendations based on your individual procedure details and health status.
- Being aware that physical exertion increases blood pressure and can strain the surgical sites.
- Noting that an active exercise habit after polypectomy is associated with a lower risk of metachronous advanced colorectal neoplasm, especially for subjects having advanced neoplasm at screening colonoscopy 1.
It's also important to consider the potential risks of bleeding associated with anticoagulant and antiplatelet agent use during colonoscopy, although the decision to interrupt or continue these agents for endoscopy will involve considerable exercise of clinical judgment 2. However, the most recent and highest quality study suggests that an active exercise habit after polypectomy reduces the risk of metachronous advanced colorectal neoplasm, making it a crucial aspect of post-procedure care 1.