From the Guidelines
The next step in managing a patient with lumbar radiculopathy after gym-related onset should be conservative treatment for 4-6 weeks. This approach is based on the most recent and highest quality evidence available, as outlined in the study by Hutchins et al 1, which suggests that first-line treatment for chronic low back pain remains conservative therapy with both pharmacologic and nonpharmacologic interventions. The conservative treatment should include:
- Relative rest with avoidance of aggravating activities
- NSAIDs such as ibuprofen 400-600mg three times daily or naproxen 500mg twice daily for pain and inflammation
- Possibly a short course of muscle relaxants like cyclobenzaprine 5-10mg at bedtime for associated muscle spasms
- Physical therapy focusing on gentle stretching, core strengthening, and proper body mechanics
- Applying ice for the first 48-72 hours (20 minutes on, 20 minutes off), then switching to heat therapy
- If pain is severe, a short course of oral steroids like prednisone (starting at 60mg daily and tapering over 5-7 days) may be considered If symptoms persist or worsen after 4-6 weeks of conservative management, or if there are progressive neurological deficits, advanced imaging with MRI should be obtained to evaluate for disc herniation or other pathology requiring potential surgical intervention, as recommended by the American College of Physicians and the American Pain Society 1. This approach prioritizes the patient's morbidity, mortality, and quality of life, and is supported by the natural history of lumbar disc herniation with radiculopathy, which shows improvement within the first 4 weeks with noninvasive management 1. Key points to consider in the management of lumbar radiculopathy include:
- The positive Straight Leg Raise (SLR) test with sensory changes indicates nerve root irritation that typically responds to anti-inflammatory treatment and activity modification
- The importance of evaluating patients with persistent low back pain and signs or symptoms of radiculopathy or spinal stenosis with MRI (preferred) or CT only if they are potential candidates for surgery or epidural steroid injection (for suspected radiculopathy) 1
- The role of physical therapy in focusing on gentle stretching, core strengthening, and proper body mechanics to improve outcomes and reduce the risk of further injury.
From the Research
Diagnosis and Assessment
- The patient's symptoms, including sensory loss and pain radiating to the left foot, along with a positive Straight Leg Raise (SLR) test, suggest lumbar radiculopathy 2.
- A thorough diagnostic workup, including magnetic resonance imaging (MRI), computerized tomography (CT), contrast myelogram, electromyogram (EMG), and nerve conduction velocity (NCV), may be necessary to confirm the diagnosis and guide treatment decisions 2.
Treatment Options
- Non-surgical approaches, such as patient education and self-management, McKenzie method, mobilization and manipulation, exercise therapy, and epidural injections, have been shown to be effective in managing lumbar radiculopathy 3.
- Mechanical traction, particularly supine mechanical traction, has been found to have short-term effectiveness in reducing pain and disability in patients with lumbar radiculopathy 4.
- Epidural steroid injections (ESI) can be an effective treatment for radicular pain and may provide functional improvement 5.
Stage-Based Management
- The management of lumbar radiculopathy should be tailored to the stage of the disorder, with acute stage management focusing on patient education, individualized physical activity, and pain medication 6.
- In the sub-acute stage, strength training and neurodynamic mobilization can be added, and transforaminal/epidural injections may be considered 6.
- Chronic stage management should focus on restoring personalized functional capacity, with spinal manipulative therapy, specific exercise, and function-specific physical training 6.
Next Steps
- Based on the patient's symptoms and positive SLR test, a referral to a physical therapist or pain management specialist may be necessary to develop a personalized treatment plan 3, 2.
- The treatment plan should take into account the stage of the disorder and may include a combination of non-surgical approaches, such as exercise therapy, mechanical traction, and epidural injections 3, 5, 4, 6.