Initial Treatment Approach for Hypertension
The initial treatment approach for hypertension should include lifestyle modifications for all patients, with pharmacological therapy initiated immediately for those with stage 2 hypertension (≥160/100 mmHg) or high-risk patients with stage 1 hypertension (140-159/90-99 mmHg), while low-risk stage 1 patients may try lifestyle modifications for 3-6 months before starting medication. 1
Diagnosis and Assessment
Hypertension is defined as:
- Office BP ≥140/90 mmHg
- Home BP ≥135/85 mmHg
- 24-hour ambulatory BP ≥130/80 mmHg
Before initiating treatment, confirm the diagnosis with:
- Multiple BP readings (average of readings)
- Measurement in both arms (use arm with higher reading)
- Home or ambulatory BP monitoring to confirm office readings
Lifestyle Modifications (First-line for All Patients)
Implement the following lifestyle changes for all patients with BP >120/80 mmHg:
- Weight management: Achieve and maintain healthy body weight
- Dietary changes:
- DASH-style eating pattern
- Sodium restriction (<2,300 mg/day)
- Increased potassium intake (fruits, vegetables)
- Increased consumption of fruits (8-10 servings/day) and low-fat dairy products (2-3 servings/day)
- Physical activity: At least 150 minutes of moderate-intensity aerobic activity weekly
- Alcohol moderation: ≤2 drinks/day for men (maximum 14/week), ≤1 drink/day for women (maximum 9/week)
- Smoking cessation
Pharmacological Therapy
When to Start Medications
Immediate drug therapy:
- Stage 2 hypertension (≥160/100 mmHg)
- High-risk patients with stage 1 hypertension (140-159/90-99 mmHg) who have:
- Cardiovascular disease
- Chronic kidney disease
- Diabetes
- Target organ damage
- Age 50-80 years
Delayed drug therapy (after 3-6 months of lifestyle intervention):
- Low-to-moderate risk patients with stage 1 hypertension with persistent BP elevation despite lifestyle changes
First-line Medication Selection
Non-Black Patients:
- Low-dose ACE inhibitor (e.g., lisinopril 10 mg daily) 2 or ARB (e.g., losartan 50 mg daily) 3
- If needed, increase to full dose
- Add thiazide/thiazide-like diuretic
- Add calcium channel blocker (CCB)
Black Patients:
- Low-dose ARB (e.g., losartan) 3
- Add dihydropyridine CCB or thiazide/thiazide-like diuretic
- Increase to full dose
- Add ACE inhibitor/ARB or diuretic (whichever wasn't added in step 2)
Special Considerations
- Diabetes: Initial treatment should include ACE inhibitor or ARB, especially with albuminuria 1
- Coronary artery disease: ACE inhibitor or ARB preferred as first-line therapy 1
- Elderly (>80 years) or frail patients: Consider monotherapy with simplified regimen 1
- Severe hypertension: Consider initiating with two-drug combination for BP ≥150/90 mmHg 1
Monitoring and Follow-up
- Target BP: <130/80 mmHg for most patients
- For elderly: Individualize targets based on frailty
- Monitor BP control and aim to achieve target within 3 months
- Monitor for medication side effects:
- ACE inhibitors/ARBs: Monitor serum creatinine and potassium 7-14 days after initiation or dose change
- Diuretics: Monitor for hypokalemia
Common Pitfalls to Avoid
- Inadequate BP measurement: Always use validated devices with appropriate cuff size
- Inappropriate drug combinations: Avoid combining ACE inhibitors with ARBs 1
- Ignoring lifestyle modifications: Continue lifestyle interventions even after starting medications
- Overlooking secondary causes: Consider screening for secondary hypertension in resistant cases
- Medication non-adherence: Use once-daily dosing and single-pill combinations when possible to improve adherence
Remember that successful treatment of hypertension significantly reduces cardiovascular morbidity and mortality, with a 10 mmHg reduction in SBP decreasing CVD events by approximately 20-30% 4.