Treatment Options for Polycystic Ovary Syndrome (PCOD)
Lifestyle interventions should be recommended as first-line treatment for all women with PCOS, particularly those with excess weight, to improve metabolic, reproductive, and psychological outcomes. 1
Primary Treatment Approach: Lifestyle Modifications
Weight Management
- Weight loss of 5-10% in women with excess weight can yield significant clinical improvements 1
- Recommended energy deficit: 30% or 500-750 kcal/day (1,200-1,500 kcal/day) based on individual requirements 1
- No specific diet type is superior; focus on reducing energy intake while maintaining nutritional balance 1
Physical Activity Recommendations
- Adults: Minimum 150 min/week of moderate intensity or 75 min/week of vigorous intensity physical activity 1
- Include muscle-strengthening activities on 2 non-consecutive days/week 1
- Adolescents: At least 60 minutes of moderate to vigorous physical activity daily 1
Behavioral Strategies
- Implement SMART goal setting (specific, measurable, achievable, realistic, timely) 1
- Use self-monitoring, stimulus control, problem-solving, and assertiveness training 1
- Consider psychological factors (anxiety, depression, body image concerns) that may affect adherence 1
Pharmacological Management
For Women Not Attempting Conception
Hormonal Management:
Insulin-Sensitizing Agents:
For Hirsutism:
For Women Attempting Conception
First-line: Weight control and regular exercise program 1
Ovulation Induction:
- Clomiphene citrate is first-line medication (strong recommendation) 1, 2
- Success rate: ~80% ovulation rate with ~50% conception rate 1
- Should be started on or about the 5th day of the cycle 2
- Limited to about six cycles total (including three ovulatory cycles) 2
- Contraindicated in women with ovarian cysts (except PCOS), abnormal vaginal bleeding, pregnancy, or liver dysfunction 2
- Clomiphene citrate is first-line medication (strong recommendation) 1, 2
Second-line (if clomiphene fails):
Additional Options:
Monitoring and Follow-up
Metabolic Screening
- Screen all women with PCOS for dyslipidemia with fasting lipoprotein profile 1
- Monitor for insulin resistance and glucose intolerance 1
- Calculate BMI and waist-hip ratio 1
Long-term Considerations
- Assess for cardiovascular risk factors 1
- Monitor for endometrial changes in women with irregular cycles 1
- Ongoing assessment during weight loss and maintenance phases 1
Important Caveats and Pitfalls
Avoid prolonged treatment without reassessment:
- Limit clomiphene therapy to about six cycles total 2
- Regular monitoring for side effects of medications is essential
Don't overlook psychological impact:
Consider ethnic variations:
Recognize limitations of treatments:
By implementing this comprehensive approach to PCOS management, focusing first on lifestyle interventions and then adding appropriate pharmacological treatments based on the patient's specific needs and reproductive goals, clinicians can effectively address both the symptoms and long-term health implications of this common endocrine disorder.