Causes of Hypertension
Hypertension is primarily caused by a complex interaction between genetic predisposition and environmental/lifestyle factors, with approximately 90% of cases being primary (essential) hypertension and about 10% having an identifiable secondary cause. 1
Primary (Essential) Hypertension
Genetic Factors
- Polygenic disorder with multiple genes influencing blood pressure
- More than 25 rare mutations and 120 single-nucleotide polymorphisms identified
- Genetic variants collectively account for only about 3.5% of blood pressure variability
- Presence of multiple small-effect alleles leads to more rapid BP increases with age 1
- Rare monogenic forms exist (e.g., glucocorticoid-remediable aldosteronism, Liddle's syndrome, Gordon's syndrome) 1
Environmental and Lifestyle Factors
Obesity and Overweight
- Strong, direct relationship between body mass index and blood pressure
- Central obesity (measured by waist-to-hip ratio) shows even stronger correlation
- May be responsible for 40-78% of hypertension cases
- Continuous weight gain increases risk; becoming normal weight reduces risk to baseline 1
Dietary Factors
- Sodium intake: Positively associated with BP; accounts for much age-related BP increase
- Insufficient potassium intake: Associated with higher BP
- Other dietary deficiencies: Calcium, magnesium, protein (especially from vegetables), fiber, and fish fats 1
- Poor overall diet quality: Contributes significantly to hypertension risk 1
Physical Activity
- Sedentary lifestyle increases hypertension risk
- Regular physical activity helps maintain healthy blood pressure 1
Alcohol Consumption
- Dose-dependent relationship with blood pressure
- Particularly problematic at ≥3 drinks/day 1
Psychosocial Factors
- Chronic stress and job strain (especially in men)
- Social factors like urbanization and education level 2
Secondary Hypertension
Secondary hypertension accounts for approximately 10% of cases and has identifiable causes:
Renal Causes
- Chronic kidney disease
- Renovascular disease (renal artery stenosis)
- Post-renal urinary tract obstruction 1
Endocrine Causes
- Primary aldosteronism
- Pheochromocytoma
- Cushing's syndrome
- Thyroid disorders (hyperthyroidism)
- Hyperparathyroidism
- Acromegaly 1
Sleep Apnea
- Obstructive sleep apnea strongly associated with resistant hypertension
- Characterized by snoring, hypersomnolence, and observed apneas 1
Medication and Substance-Induced
- NSAIDs
- Oral contraceptives
- Sympathomimetics
- Alcohol
- Illicit drugs (cocaine, amphetamines)
- Anticancer drugs (especially vascular endothelial growth factor inhibitors)
- Corticosteroids
- Licorice (excessive consumption) 1
Vascular Causes
- Coarctation of the aorta
- Arterial stiffening with age 1
Clinical Evaluation for Causes
Key Historical Features
- Primary hypertension: Gradual BP increase, lifestyle risk factors, family history
- Secondary hypertension: BP lability, specific symptoms (e.g., palpitations, snoring), medication use, absence of family history 1
Physical Examination
- Vital signs including proper BP measurement
- BMI/waist circumference
- Signs of target organ damage
- Signs suggesting secondary causes (e.g., abdominal bruits, cushingoid features) 1
Basic Laboratory Testing
- Fasting blood glucose
- Complete blood count
- Lipid profile
- Serum creatinine with eGFR
- Electrolytes (sodium, potassium, calcium)
- Thyroid-stimulating hormone
- Urinalysis
- Electrocardiogram 1
Additional Testing for Suspected Secondary Causes
- Imaging: Echocardiography, renal ultrasound, CT/MRI
- Functional tests: Aldosterone-renin ratio, plasma metanephrines, sleep studies 1
Pathophysiological Mechanisms
Hypertension results from dysregulation of multiple systems:
- Increased peripheral vascular resistance
- Endothelial dysfunction
- Vascular remodeling
- Fibrosis and inflammation
- Sympathetic nervous system overactivity
- Renin-angiotensin-aldosterone system dysfunction
- Renal sodium handling abnormalities 1
If untreated, these mechanisms lead to hypertension-mediated organ damage affecting the heart, brain, kidneys, eyes, and blood vessels, ultimately resulting in cardiovascular disease events 1.