What causes hypertension?

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What Causes Hypertension

Hypertension results from two broad categories: primary (essential) hypertension, which accounts for approximately 90% of cases and arises from complex interactions between genetic predisposition, environmental factors, and behavioral influences, and secondary hypertension, which accounts for 10% of cases and has identifiable underlying causes. 1

Primary (Essential) Hypertension

Primary hypertension develops through multifactorial mechanisms without a single identifiable cause. The pathophysiology involves:

Genetic Factors

  • Multiple genes influence blood pressure, though genetic variants collectively account for only about 3.5% of blood pressure variability. 1
  • Hypertension is a complex polygenic disorder where no single gene polymorphism causes the condition in most people, but rather numerous common genetic variants each have small effects. 2

Modifiable Lifestyle and Environmental Factors

Obesity represents the single most important modifiable cause:

  • Obesity may be responsible for 40% of all hypertension cases and up to 78% in men and 65% in women. 1
  • The relationship between body mass index and blood pressure is continuous and almost linear with no threshold. 1

Dietary sodium excess:

  • Sodium intake is positively associated with blood pressure and accounts for much of the age-related increase in blood pressure. 1
  • Excessive sodium consumption is independently associated with increased risk of stroke and cardiovascular disease beyond its blood pressure effects. 1

Nutritional deficiencies:

  • Insufficient intake of potassium, calcium, magnesium, protein, fiber, and fish fats are associated with high blood pressure. 1

Physical inactivity and alcohol:

  • Poor diet, physical inactivity, and excess alcohol consumption, alone or in combination, are the underlying cause of a large proportion of hypertension. 1
  • Excessive alcohol intake (≥3 standard drinks per day) shows a strong, direct relationship with blood pressure elevation. 3

Chronic stress and occupational factors:

  • Chronic social conflict and occupational stress (job strain with high demands and low control) are associated with higher ambulatory blood pressures, particularly in men. 4

Pathophysiological Mechanisms

  • Overactivation of the renin-angiotensin-aldosterone system (RAAS) contributes to development and maintenance of hypertension. 3
  • Endothelial dysfunction impairs normal vascular regulation. 3
  • Dysregulation of renal sodium handling and pressure natriuresis plays a fundamental role. 3
  • Increased peripheral vascular resistance, vascular remodeling, and fibrosis with inflammation perpetuate elevated blood pressure. 3

Secondary Hypertension

Secondary hypertension accounts for approximately 10% of cases overall, but increases to 10-35% in resistant hypertension populations and up to 20-40% in patients presenting with malignant hypertension. 1, 3

Renal Causes

Chronic kidney disease and renal parenchymal disease:

  • The most common parenchymal kidney diseases associated with hypertension are chronic glomerulonephritis, polycystic kidney disease, and hypertensive nephrosclerosis. 5
  • These can generally be distinguished by clinical setting and additional testing, such as renal ultrasound for polycystic kidney disease. 5

Renal artery stenosis: Suspect renovascular hypertension when:

  • Onset of hypertension before age 30 (especially without family history) or onset of significant hypertension after age 55. 5
  • Abdominal bruit present, especially with diastolic component. 5
  • Accelerated hypertension or previously controlled hypertension now resistant. 5
  • Recurrent flash pulmonary edema. 5
  • Renal failure of uncertain etiology without proteinuria or abnormal urine sediment. 5
  • Acute renal failure precipitated by ACE inhibitor or ARB therapy. 5

Endocrine Causes

Primary aldosteronism:

  • Presents with unprovoked hypokalemia, muscle cramps, and weakness. 5, 1

Pheochromocytoma:

  • Suspect in patients with labile hypertension or paroxysms of hypertension accompanied by headache, palpitations, pallor, and perspiration. 5
  • Causes blood pressure lability, episodic pallor, and dizziness. 1

Cushing's syndrome:

  • Truncal obesity, glucose intolerance, purple striae, central obesity, facial rounding, and easy bruisability. 5, 1

Hyperthyroidism:

  • Weight loss, palpitations, and heat intolerance. 1

Obstructive Sleep Apnea

  • Presents with snoring and hypersomnolence. 1
  • Requires continuous positive airway pressure therapy to improve blood pressure control. 1
  • Causes long-term effects through nighttime hypoxia, chemoreceptor stimulation, and sleep deprivation. 5

Drug-Induced Hypertension

Over-the-counter medications, prescribed drugs, and recreational substances can cause hypertension:

  • Nonsteroidal anti-inflammatory drugs (NSAIDs). 1
  • Cocaine and amphetamines. 1
  • Corticosteroids. 1
  • Calcineurin inhibitors. 1

Vascular Causes

Aortic coarctation:

  • Decreased pressure in lower extremities or delayed/absent femoral arterial pulses. 5

Clinical Approach to Identifying the Cause

Features Suggesting Primary Hypertension

  • Gradual blood pressure increase with slow rate of rise. 1
  • Lifestyle factors favoring higher blood pressure (obesity, high sodium intake, physical inactivity, excessive alcohol). 1
  • Strong family history of hypertension. 1

Features Suggesting Secondary Hypertension

Additional diagnostic procedures are indicated when: 5

  • Age, history, physical examination, severity of hypertension, or initial laboratory findings suggest secondary causes. 5
  • Blood pressure control is not achieved despite appropriate therapy. 5
  • Blood pressure begins to increase after being well controlled. 5
  • Onset of hypertension is sudden. 5
  • Absence of family history of hypertension. 1
  • Sudden onset or rapid progression of hypertension. 1
  • Specific symptoms pointing to underlying causes (as detailed above). 1

Common Pitfalls in Resistant Hypertension

When hypertension fails to respond to three drugs including a diuretic, consider: 5

  • Poor compliance or adherence to drug treatment or lifestyle changes (most common cause). 5
  • Obstructive sleep apnea. 5
  • Volume overload from progressing renal insufficiency, excessive salt intake, hyperaldosteronism, or insufficient diuretic therapy. 5
  • Spurious hypertension such as isolated office (white coat) hypertension. 5
  • Failure to use large cuffs on large arms (overestimates blood pressure). 5
  • Pseudohypertension in elderly patients (extreme arterial stiffness makes compression difficult). 5

References

Guideline

Causes of Hypertension

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

A hypertension gene: are we there yet?

Twin research and human genetics : the official journal of the International Society for Twin Studies, 2011

Guideline

Hypertension Management and Complications

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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