Licorice Consumption Significantly Raises Blood Pressure Through Mineralocorticoid Effects
Long-term consumption of licorice can cause hypertension through its mineralocorticoid activity, with even moderate intake of 100mg of glycyrrhizic acid daily being sufficient to significantly raise blood pressure. 1, 2
Mechanism of Action
Licorice contains glycyrrhizic acid (GA) and glycyrrhetinic acid which:
- Inhibits the type 2 isoenzyme of 11-beta-hydroxysteroid dehydrogenase (11β-HSD) 3
- Prevents local inactivation of cortisol in renal collecting tubules
- Increases cortisol binding to renal mineralocorticoid receptors
- Creates a state of pseudohyperaldosteronism 3
This results in:
- Sodium and water retention
- Hypokalemia
- Metabolic alkalosis
- Suppression of renin and aldosterone
- Elevated blood pressure
Magnitude of Blood Pressure Effects
Research demonstrates significant blood pressure elevations:
- 100g daily licorice consumption increased systolic BP by 6.5 mmHg on average (up to 19 mmHg in some individuals) 4
- Even 50g daily increased systolic BP by 5.6 mmHg and diastolic BP by 3.4 mmHg 4
- Recent research shows that just 100mg of glycyrrhizic acid daily (previously considered safe by WHO) increased systolic BP by 3.1 mmHg 2
Clinical Presentations
Licorice-induced hypertension can manifest as:
- Resistant hypertension unresponsive to standard treatments 3
- Hypertensive crisis requiring intensive care management 3
- Posterior reversible encephalopathy syndrome (PRES) in severe cases 5
- Laboratory abnormalities including hypokalemia, metabolic alkalosis, suppressed renin and aldosterone levels 3, 6
Risk Factors and Monitoring
The 2017 ACC/AHA hypertension guidelines specifically identify licorice as a substance that can elevate blood pressure 7. Patients at higher risk include:
- Those with pre-existing hypertension
- Older adults
- Patients with renal disease
- Individuals on antihypertensive medications
Management Recommendations
- Identify licorice consumption in patients with unexplained or resistant hypertension 7
- Discontinue licorice intake as the primary intervention
- Monitor electrolytes, particularly potassium levels
- Adjust antihypertensive medications as blood pressure normalizes after licorice cessation
- Consider calcium channel blockers if continued licorice consumption is unavoidable 1
Clinical Pearls
- Blood pressure typically normalizes after discontinuing licorice consumption 3, 5
- Even modest licorice intake previously considered safe can raise blood pressure 2
- Patients may not recognize licorice as a potential cause of hypertension
- Laboratory findings of low potassium, low renin, and low aldosterone should raise suspicion for licorice consumption 3
In patients with cirrhosis and those on immunosuppressive medications, licorice consumption should be specifically avoided due to its mineralocorticoid and drug-drug interaction activities 7.