Treatment Options for Hypertension
The management of hypertension should begin with lifestyle modifications for all patients, followed by pharmacological therapy with ACE inhibitors/ARBs, calcium channel blockers, or thiazide diuretics as first-line agents, with treatment regimens tailored based on patient demographics and comorbidities. 1, 2
Diagnosis and Classification
Hypertension is diagnosed when blood pressure is persistently:
- Grade 1: 140-159/90-99 mmHg
- Grade 2: ≥160/100 mmHg
Diagnosis should be confirmed with:
- Office BP measurements (average of at least 2 readings)
- Home BP monitoring (≥135/85 mmHg indicates hypertension)
- 24-hour ambulatory BP monitoring (≥130/80 mmHg indicates hypertension)
Treatment Algorithm
Step 1: Lifestyle Modifications (for all patients)
Dietary changes:
- DASH diet (rich in fruits, vegetables, whole grains, low-fat dairy)
- Sodium restriction (<2,300 mg/day)
- Increased potassium intake
- Moderate alcohol consumption (≤2 drinks/day for men, ≤1 drink/day for women) 2
Physical activity:
- At least 30 minutes of moderate-intensity aerobic exercise 5-7 days/week 2
Weight management:
- Target BMI <25 kg/m² 2
Smoking cessation 2
Step 2: Pharmacological Therapy
When to initiate medications:
- Immediately for Grade 2 hypertension (≥160/100 mmHg)
- Immediately for Grade 1 hypertension with high CV risk, target organ damage, diabetes, CKD, or age 50-80 years
- After 3-6 months of lifestyle modifications for others with persistent Grade 1 hypertension 1
First-line medications:
- ACE inhibitors (e.g., lisinopril) or ARBs (e.g., losartan)
- Calcium channel blockers (CCBs)
- Thiazide or thiazide-like diuretics 1, 2
Population-specific initial therapy:
For non-Black patients:
- Start with low-dose ACE inhibitor/ARB
- If inadequate response, increase to full dose
- Add thiazide/thiazide-like diuretic
- Add spironolactone, amiloride, doxazosin, eplerenone, clonidine, or beta-blocker if needed 1
For Black patients:
- Start with low-dose ARB + CCB or CCB + thiazide/thiazide-like diuretic
- If inadequate response, increase to full dose
- Add diuretic or ACE/ARB if not already included
- Add spironolactone, amiloride, doxazosin, eplerenone, clonidine, or beta-blocker if needed 1
Step 3: Treatment Monitoring and Adjustment
- Target BP: Reduce by at least 20/10 mmHg; ideally to <140/90 mmHg for most adults 1
- More aggressive targets (<130/80 mmHg) for patients with diabetes, CKD, or established cardiovascular disease 2
- Monitor BP control within 2-4 weeks after treatment initiation or adjustment 2
- Check serum creatinine and potassium 7-14 days after initiation or dose change of ACE inhibitors, ARBs, or mineralocorticoid receptor antagonists 2
Special Considerations
Resistant Hypertension
If BP remains uncontrolled on three medications at optimal doses (including a diuretic):
- Add spironolactone
- If spironolactone is not tolerated, consider eplerenone, amiloride, higher-dose thiazide diuretic, beta-blocker, alpha-blocker, or centrally acting agent 1
Comorbidities
Chronic Kidney Disease:
- Target systolic BP: 120-129 mmHg if eGFR >30 mL/min/1.73 m²
- RAS blockers recommended with albuminuria/proteinuria 1
Heart Failure:
- For HFrEF: ACE inhibitor/ARB, beta-blocker, diuretic, MRA, and SGLT2 inhibitor
- For HFpEF: SGLT2 inhibitors recommended; ARBs/MRAs may be considered 1
Stroke:
- Target systolic BP: 120-130 mmHg 1
Elderly patients:
- Consider monotherapy with more gradual titration
- Target systolic BP <150 mmHg for most adults aged ≥65 years 2
Medication Benefits and Considerations
ACE inhibitors/ARBs:
Combination therapy:
- Single-pill combinations improve adherence
- Never combine two RAS blockers (ACE inhibitor + ARB) 2
Common Pitfalls to Avoid
Inadequate lifestyle modifications: Lifestyle changes alone can reduce BP by 4-9 mmHg and enhance effects of medications 5, 6
Insufficient monitoring: Allow at least 4 weeks to observe full response to treatment before adjusting dose 2
White coat hypertension: Confirm office readings with home or ambulatory BP monitoring 2
Medication non-adherence: Consider once-daily dosing and single-pill combinations to improve compliance 1
Ignoring secondary causes: Consider secondary hypertension in resistant cases 2
Inappropriate combinations: Avoid dual RAS blockade (ACE inhibitor + ARB) 2
Overlooking sodium intake: Dietary sodium restriction is a cornerstone of non-pharmacological management 7, 8, 9