Treatment of Bursitis
The first-line treatment for bursitis includes rest, ice, NSAIDs (such as naproxen 500 mg every 12 hours), and activity modification to reduce pressure on the affected area. 1
Types and Diagnosis
Bursitis is inflammation of the fluid-filled sacs (bursae) that cushion joints. Common locations include:
- Olecranon (elbow)
- Prepatellar (knee)
- Trochanteric (hip)
- Retrocalcaneal (heel)
Causes include:
- Chronic microtrauma (most common)
- Acute trauma/hemorrhage
- Inflammatory disorders (gout, rheumatoid arthritis)
- Infection (septic bursitis)
Treatment Algorithm
Step 1: Conservative Management (1-2 weeks)
- RICE protocol:
- Rest the affected area
- Ice application (20 minutes several times daily)
- Compression with elastic bandage
- Elevation when possible
- NSAIDs: Naproxen 500 mg twice daily 2
- Activity modification: Avoid pressure on affected area
Step 2: If No Improvement After 2 Weeks
- Aspiration may be considered for:
- Significant fluid collection
- Pain relief
- Diagnostic purposes if infection suspected 3
- Important: Always send aspirate for culture if infection is suspected 1
Step 3: For Persistent Symptoms
- Corticosteroid injections may be considered but should be used cautiously as they are associated with complications including skin atrophy and increased risk of infection 1
- Physical therapy for stretching and strengthening exercises
Step 4: Refractory Cases
- Surgical intervention should be reserved only for cases that fail conservative management 1, 4
- Options include bursectomy (open or arthroscopic)
Special Considerations
Septic Bursitis
- Requires immediate aspiration and culture
- Empiric antibiotics effective against Staphylococcus aureus
- May require repeated aspirations
- Some cases need hospitalization and surgical intervention 3
Inflammatory Bursitis
- Treat underlying condition (gout, rheumatoid arthritis)
- Intrabursal corticosteroid injections may be beneficial 3
Prevention
- Address underlying mechanical factors
- Use protective padding over susceptible areas
- Correct biomechanical abnormalities
- Modify activities that cause repetitive trauma 1
Prognosis
- Non-septic bursitis typically resolves within 2-3 weeks with conservative treatment
- Septic bursitis recovery can take months
- Recurrence is common if causative factors are not addressed 1
Cautions
- Corticosteroid injections should be used judiciously due to risk of complications 1
- Avoid aspiration of non-septic bursitis unless necessary, as it can introduce infection 3
- NSAIDs should be used at the lowest effective dose, especially in elderly patients or those with renal/hepatic impairment 2
The CDC guidelines emphasize that nonopioid therapies are at least as effective as opioids for many common pain conditions, including bursitis, and should be maximized before considering opioid therapy 5.