Approach to Fatigue Workup
The approach to fatigue workup should begin with a comprehensive laboratory evaluation including complete blood count, comprehensive metabolic panel, thyroid-stimulating hormone, urinalysis, erythrocyte sedimentation rate, C-reactive protein, iron studies, vitamin B12, folate, and vitamin D levels to identify underlying treatable conditions. 1
Classification of Fatigue
Fatigue can be classified into three main categories:
- Physiologic fatigue: Related to lifestyle factors
- Secondary fatigue: Due to underlying medical conditions
- Chronic fatigue: Including myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) 2
Initial Assessment
History and Physical Examination
Assess fatigue severity using a standardized scale (0-10):
- 0: No fatigue
- 1-3: Mild fatigue (requires education only)
- 4-6: Moderate fatigue (requires evaluation)
- 7-10: Severe fatigue (requires prompt evaluation) 1
Focus on identifying:
- Medication side effects
- Sleep disturbances (present in 30-75% of patients with fatigue)
- Depression and anxiety (present in up to 33% of patients)
- Pain and musculoskeletal symptoms
- Nutritional status and weight changes 1
Laboratory Evaluation
First-line tests:
- Complete blood count (anemia)
- Comprehensive metabolic panel (electrolyte imbalances, renal/liver dysfunction)
- Thyroid-stimulating hormone (thyroid dysfunction)
- Urinalysis
- Erythrocyte sedimentation rate and C-reactive protein (inflammation)
- Iron studies
- Vitamin B12 and folate levels
- Vitamin D level 1
Important note: Laboratory studies affect management in only 5% of patients, and if initial results are normal, repeat testing is generally not indicated 3
Management Strategies
Physiologic Fatigue
Exercise intervention:
- Implement structured exercise program combining aerobic and resistance exercises
- Start with 150 minutes of moderate aerobic exercise per week
- Consider referral to physical therapist for patients at higher risk of injury 1
Sleep hygiene:
- Maintain regular sleep schedule
- Limit daytime napping
- Avoid caffeine and alcohol before bedtime
- Create comfortable sleep environment 1
Energy conservation:
- Schedule activities during peak energy times
- Delegate non-essential tasks
- Use labor-saving devices 1
Secondary Fatigue
- Address underlying conditions:
Chronic Fatigue/ME/CFS
- Cognitive behavioral therapy to address negative thought patterns
- Pacing activities to avoid postexertional malaise (especially important in ME/CFS)
- Note: Exercise can be harmful to patients with ME/CFS as it can trigger postexertional malaise 2
Pharmacologic Interventions
For episodic situations requiring alertness:
- Caffeine
- Modafinil 3
For concurrent depression:
For severe persistent fatigue:
- Consider psychostimulants after ruling out contraindications 1
Follow-up
- Schedule regular follow-up visits rather than sporadic urgent appointments
- Reassess fatigue levels using standardized scale
- Adjust treatment plan based on response 1, 3
Common Pitfalls to Avoid
- Attributing fatigue solely to one cause without comprehensive evaluation
- Overlooking psychological factors
- Dismissing fatigue as "normal" when it significantly impacts quality of life
- Prescribing exercise without proper assessment of underlying conditions (especially for ME/CFS)
- Failing to recognize medication side effects as potential causes of fatigue 1
- Failing to recognize that stress can cause false elevations in prolactin levels 1