Understanding Your Lumbar Spine MRI Results
Your MRI findings indicate age-related degenerative changes in your lumbar spine that are common and often not the direct cause of pain, as these changes can be found in many people without symptoms. 1
What Your MRI Results Mean
Loss of Hydration Signal
- Moderate loss of hydration signal: This indicates disc degeneration where the disc is losing its water content
- This is a normal aging process that happens to most adults as they get older
- The disc becomes less effective as a cushion between vertebrae
L4-L5 Disc Changes
- Mild loss of the L4-L5 disc: The disc between your fourth and fifth lumbar vertebrae has decreased in height
- Small midline protrusion: The disc material is bulging slightly in the middle
- These findings are extremely common in asymptomatic individuals 1
Facet Disease
- Moderate facet disease at L4: The facet joints (small joints at the back of the spine) show degenerative changes
- Facet joints can develop arthritis similar to other joints in the body
- This can contribute to back pain but is also commonly seen in people without symptoms
Clinical Significance
It's important to understand that these MRI findings:
- Are common in people without back pain 1, 2
- May not be the cause of your symptoms
- A systematic review found that disc protrusion prevalence increases from 29% in 20-year-olds to 43% in 80-year-olds who have no symptoms 1
- Studies show that 84% of patients with lumbar imaging abnormalities before developing back pain had unchanged or improved findings after symptoms developed 1
Treatment Considerations
The American College of Radiology recommends:
Conservative management first for 6 weeks before considering interventional procedures 1
- Physical therapy
- Medications (NSAIDs, acetaminophen)
- Activity modification
Avoid rushing to interventional treatments based solely on imaging findings 1
- Most disc protrusions show some reabsorption or regression by 8 weeks after symptom onset
- Early imaging and intervention without trying conservative management first leads to increased healthcare utilization without better outcomes
Surgery is rarely indicated based on these findings alone 1
- Should only be considered after failed conservative management
- When there are progressive neurological deficits
- When pain is intractable despite adequate non-surgical treatment
Common Pitfalls to Avoid
- Overreacting to MRI findings: Remember that these changes are common in people without pain 1
- Assuming imaging findings are the cause of pain: Clinical correlation is essential
- Pursuing aggressive interventions too early: Conservative management should be the first approach for at least 6 weeks 1
- Ignoring the relationship between facet orientation and disc degeneration: Research shows there may be associations between facet joint orientation and disc degeneration 3, 4
Remember that these findings represent normal age-related changes that many people have without experiencing any symptoms. Treatment should focus on managing symptoms rather than "fixing" the imaging findings.