Recommended Oral Iron Supplement Regimen for Iron Deficiency Anemia (IDA)
The initial treatment of iron deficiency anemia should be with one tablet per day of ferrous sulfate (65mg elemental iron), ferrous fumarate, or ferrous gluconate, preferably taken in the morning on an empty stomach. 1
Iron Formulation Options
Different oral iron preparations are available, with varying amounts of elemental iron:
- Ferrous sulfate: 324mg tablet contains 65mg elemental iron 2
- Ferrous fumarate: Contains approximately 33% elemental iron 1
- Ferrous gluconate: 324mg tablet contains 38mg elemental iron 3
Ferrous sulfate is generally preferred as a first-line option due to its:
- Higher elemental iron content
- Cost-effectiveness (approximately £1.00 for 28 days of treatment) 1
- Established efficacy in treating IDA
Dosing Strategy
Standard Dosing Approach:
- Initial dose: One tablet daily (50-100mg elemental iron) 1, 4
- Timing: Morning administration is optimal 4
- Duration: Continue for 3 months after hemoglobin normalization to ensure adequate replenishment of marrow iron stores 1
Alternative Dosing for Intolerance:
If standard dosing causes intolerance:
- Reduced frequency: One tablet every other day 1, 5
- Alternate-day dosing may actually improve absorption as it prevents hepcidin elevation 5
- May reduce gastrointestinal side effects while maintaining efficacy
- Consider alternative preparations if intolerance persists 1
- Switch to parenteral iron if oral preparations are contraindicated, ineffective, or not tolerated 1
Administration Recommendations
- Take on an empty stomach if tolerated (improves absorption) 4
- If GI side effects occur, may take with food (though this reduces absorption) 4
- Avoid taking with:
- Tea or coffee
- Calcium-rich foods
- Proton pump inhibitors
- Aluminum-based phosphate binders 4
- Consider adding vitamin C (ascorbic acid) to enhance absorption 4
Monitoring Response
- Check hemoglobin within 4 weeks of starting therapy 1, 4
- An expected hemoglobin rise of approximately 2 g/dL should occur after 3-4 weeks 4
- Continue monitoring every 4 weeks until hemoglobin normalizes 4
- After normalization, periodic monitoring (perhaps every 6 months initially) to detect recurrent IDA 1
Special Considerations
- Pregnant women: May require higher doses (30-120 mg/day) 4
- Inflammatory bowel disease: Higher rates of intolerance and malabsorption; may require parenteral iron 1
- Severe symptomatic anemia: Limited transfusion of packed red cells may be required, but iron replacement therapy is still necessary post-transfusion 1
- Ferric maltol: Consider for patients with persistent side effects from traditional iron salts (normalizes hemoglobin in 63-66% of cases within 12 weeks) 1, 4
Common Pitfalls to Avoid
- Delaying treatment: Iron replacement should not be deferred while awaiting investigations unless colonoscopy is imminent 1
- Inadequate duration: Continuing treatment only until hemoglobin normalizes without replenishing iron stores
- Ignoring poor response: If inadequate response after 4 weeks, consider alternative dosing, different preparation, or parenteral iron 1
- Overlooking recurrence: Failure to monitor for recurrent IDA after successful treatment 1
- Excessive dosing: Higher doses don't necessarily improve absorption and may increase side effects 5