Initial Treatment Approach for Hypertension
The initial treatment approach for hypertension should include lifestyle modifications for all patients, with the addition of pharmacological therapy using thiazide diuretics, ACE inhibitors/ARBs, or calcium channel blockers as first-line agents for patients with stage 2 hypertension or high cardiovascular risk. 1, 2
Diagnosis and Classification
Hypertension is categorized according to the following blood pressure levels:
- Normal BP: <120/80 mmHg
- Elevated BP: 120-129/<80 mmHg
- Stage 1 Hypertension: 130-139/80-89 mmHg
- Stage 2 Hypertension: ≥140/90 mmHg 2
Diagnosis should be confirmed with multiple office readings and, when possible, with home or ambulatory blood pressure monitoring 1
Initial Treatment Algorithm
Step 1: Lifestyle Modifications (For All Patients)
- Weight loss (or maintenance of healthy weight): Target BMI 20-25 kg/m²
- Dietary modifications:
- Reduce sodium intake to <2,300 mg/day
- Increase potassium intake through fruits and vegetables
- Follow DASH diet pattern
- Regular physical activity: 90-150 minutes/week of aerobic or resistance exercise
- Alcohol limitation: ≤2 drinks/day for men, ≤1 drink/day for women
- Stress management 2, 3
Step 2: Pharmacological Therapy Decision
For Stage 1 Hypertension (130-139/80-89 mmHg):
- Start drug treatment immediately in high-risk patients (with CVD, CKD, diabetes, organ damage, or aged 50-80 years)
- For others, try lifestyle modifications for 3-6 months before initiating medications 1
For Stage 2 Hypertension (≥140/90 mmHg):
- Start drug treatment immediately along with lifestyle modifications 1
Step 3: First-Line Medication Selection
Primary agents (choose based on patient characteristics):
Patient-Specific Considerations:
- Non-Black patients: Start with low-dose ACE inhibitor/ARB (e.g., lisinopril 10 mg daily or losartan 50 mg daily) 1, 4, 5
- Black patients: Start with CCB or thiazide diuretic, or combination with ARB 1, 2
- Patients with diabetes or albuminuria: Prefer ACE inhibitor or ARB 2
- Elderly patients (>80 years): Consider starting with lower doses and monotherapy 1, 2
Step 4: Follow-up and Titration
- Monitor BP monthly until control is achieved 2
- If initial monotherapy is inadequate after 1 month:
- Increase to full dose, or
- Add a second agent from a different class 1
- Consider single-pill combinations to improve adherence 1
Special Considerations
Combination Therapy
- For patients with BP >20/10 mmHg above goal, consider initiating with two-drug combination therapy 2
- Preferred combinations:
Medications to Avoid
- Simultaneous use of ACE inhibitor, ARB, and/or renin inhibitor is potentially harmful and not recommended 1
- Beta-blockers are not recommended as first-line therapy unless specific cardiovascular comorbidities exist 1
Target Blood Pressure
- For most adults: <130/80 mmHg
- For elderly patients (>80 years): 140-145 mmHg if well tolerated 2
Common Pitfalls to Avoid
- Inadequate dose titration: Many patients require multiple agents to achieve BP control
- Therapeutic inertia: Don't delay appropriate treatment intensification
- Ignoring adherence issues: Consider once-daily dosing and single-pill combinations
- Overlooking secondary causes: Consider evaluation for secondary hypertension in resistant cases
- Neglecting lifestyle modifications: These remain essential even when medications are started
By following this structured approach to hypertension management, clinicians can effectively reduce cardiovascular risk and improve patient outcomes through appropriate blood pressure control.