Diazepam Should Not Be Used for Insomnia Treatment
Diazepam and other benzodiazepines are not recommended for the treatment of insomnia due to their substantial risks of dependency, diversion, falls, cognitive impairment, and respiratory depression that outweigh their benefits. 1
First-Line Approaches for Insomnia
Non-Pharmacological Interventions
- Cognitive Behavioral Therapy for Insomnia (CBT-I) is the recommended first-line treatment for chronic insomnia
- Sleep hygiene measures should be implemented:
- Consistent sleep-wake schedule
- Avoiding caffeine, nicotine, and alcohol
- Using bedroom only for sleep and sex
- Leaving bedroom if unable to fall asleep
- Avoiding daytime napping 1
- Relaxation techniques including progressive muscle relaxation, guided imagery, and diaphragmatic breathing 1
Pharmacological Options (When Non-Pharmacological Approaches Fail)
Preferred Medications
Non-benzodiazepine benzodiazepine receptor agonists (BZRAs):
Low-dose doxepin (3-6mg):
- Improves sleep efficiency, sleep latency, and sleep quality
- Fewer adverse effects compared to benzodiazepines 1
Why Diazepam Should Be Avoided for Insomnia
Diazepam and other benzodiazepines are specifically advised against for insomnia treatment due to:
- High risk of dependency and abuse - even with short-term use 1, 3
- Significant adverse effects:
- Altered sleep architecture - disrupts normal sleep patterns 2
- Withdrawal symptoms and rebound insomnia - often worse than the original insomnia 4
Limited Exceptions for Diazepam Use
The only acceptable scenario for diazepam use in insomnia would be:
- For transient or very short-term insomnia (single dose or maximum 1-7 days)
- When other treatments have failed
- When benefits clearly outweigh risks in specific clinical scenarios 5
- Never for long-term management of chronic insomnia 3
Important Precautions
If a clinician determines that a benzodiazepine is absolutely necessary (which should be rare):
- Limit prescription to lowest effective dose
- Restrict duration to less than 4 weeks (ideally 1-7 days)
- Monitor closely for signs of dependence or tolerance
- Have a clear discontinuation plan before initiating treatment 5, 4
Conclusion
The evidence strongly advises against using diazepam for insomnia. Non-pharmacological approaches should be first-line, followed by non-benzodiazepine alternatives if medication is needed. The substantial risks of benzodiazepines, including diazepam, make them inappropriate choices for insomnia treatment in nearly all clinical scenarios.