Vitamin D2 vs D3 Interchangeability at 50,000 Units
No, vitamin D2 and vitamin D3 are not interchangeable at 50,000 units, as vitamin D3 (cholecalciferol) is approximately 87% more potent than vitamin D2 (ergocalciferol) in raising and maintaining serum 25-hydroxyvitamin D levels. 1
Comparative Efficacy of Vitamin D2 vs D3
Potency Differences
- Vitamin D3 is the preferred form due to higher bioefficacy compared to vitamin D2 2
- Research demonstrates that vitamin D3 is 87% more potent than vitamin D2 in raising and maintaining serum 25(OH)D concentrations 1
- Vitamin D3 produces 2-3 fold greater storage of vitamin D than equivalent doses of D2 1
Clinical Evidence
A randomized controlled trial using 50,000 IU weekly dosing for 12 weeks showed:
- D3 group achieved mean 25(OH)D increment of 45 ng/ml
- D2 group achieved only 24 ng/ml increment
- Area under the curve was significantly higher for D3 (2136 ng·d/ml) compared to D2 (1366 ng·d/ml) 1
A more recent study (2022) found that injectable vitamin D3 was superior to injectable vitamin D2 for raising serum vitamin D levels, even though the vitamin D2 preparation contained double the molar units 3
Clinical Implications
Dosing Considerations
- For patients with severe malabsorption (such as after bariatric surgery), guidelines mention that "oral D2 or D3 may need to be as high as 50,000 units 1 to 3 times weekly to daily" 4
- However, given the potency differences, when choosing between the two forms:
- A 50,000 IU dose of D2 would be roughly equivalent to 26,700 IU of D3
- To achieve the same clinical effect as 50,000 IU of D3, approximately 93,500 IU of D2 would be needed
Safety Considerations
- Long-term supplementation with vitamin D3 in doses ranging from 5,000 to 50,000 IU/day appears to be safe in monitored settings 5
- No cases of vitamin D3-induced hypercalcemia were reported in patients receiving these high doses 5
Contradictory Evidence
It's important to note that some older research has suggested equivalence between D2 and D3:
- A 2008 study reported that 1,000 IU daily doses of D2 and D3 were equally effective in maintaining 25-hydroxyvitamin D status 6
- However, this finding has been contradicted by more recent and methodologically robust studies 1, 3
Practical Recommendations
When prescribing high-dose vitamin D supplementation:
- Choose vitamin D3 (cholecalciferol) over D2 (ergocalciferol) whenever possible
- If using D2 at 50,000 IU, be aware that it will not achieve the same serum levels as 50,000 IU of D3
- Monitor 25(OH)D levels to ensure therapeutic targets are being reached
- For patients with documented prior deficiency, supplementation can be initiated without waiting for new lab results 2
Common Pitfalls to Avoid
- Assuming D2 and D3 are equivalent on a unit-for-unit basis
- Failing to adjust dosing when switching between D2 and D3
- Not monitoring 25(OH)D levels after initiating high-dose supplementation
- Overlooking the need for adequate calcium intake (1000-1500 mg daily) alongside vitamin D supplementation 2