New Criteria and Treatment Guidelines for Hypertension Management
The 2024 European Society of Cardiology (ESC) guidelines recommend targeting a systolic blood pressure (SBP) of 120-129 mmHg for most adults with hypertension to reduce cardiovascular disease risk and mortality. 1
Definition and Classification
- Hypertension is defined as persistent blood pressure ≥140/90 mmHg 1
- Elevated blood pressure (previously called prehypertension) is defined as SBP 130-139 mmHg or diastolic blood pressure (DBP) 80-89 mmHg 1
- Stage 1 hypertension: SBP 140-159 mmHg or DBP 90-99 mmHg 1
- Stage 2 hypertension: SBP ≥160 mmHg or DBP ≥100 mmHg 1
When to Initiate Treatment
Lifestyle Modifications
- All individuals with elevated BP or hypertension should implement lifestyle modifications 1
- Lifestyle modifications include weight loss/maintenance of healthy BMI (20-25 kg/m²), waist circumference <94 cm in men and <80 cm in women, regular exercise, sodium restriction, and moderation of alcohol intake 1
- Specific dietary recommendations include Mediterranean or DASH diets, restriction of free sugar consumption to <10% of energy intake, and avoidance of sugar-sweetened beverages 1
- Regular exercise should include aerobic activity complemented with low- or moderate-intensity dynamic or isometric resistance training 2-3 times/week 1
- Alcohol consumption should be limited to less than 100g/week of pure alcohol, though abstinence is preferred for best health outcomes 1
- Smoking cessation is strongly recommended 1
Pharmacological Treatment
- For individuals with confirmed BP ≥140/90 mmHg, prompt initiation of both lifestyle measures and pharmacological treatment is recommended regardless of cardiovascular risk 1
- For those with elevated BP (130-139/80-89 mmHg) and high cardiovascular risk (≥10% over 10 years) or with specific high-risk conditions (established CVD, diabetes, moderate/severe CKD, etc.), pharmacological treatment should be initiated after 3 months of lifestyle intervention 1
- This represents a significant shift from previous guidelines, expanding treatment to more patients with elevated BP who have risk factors 1
First-Line Medications
First-line antihypertensive medications include: 1
Beta-blockers are recommended only when there are compelling indications such as angina, post-myocardial infarction, heart failure with reduced ejection fraction, or for heart rate control 1
Treatment Strategy
- Combination therapy is now recommended for most patients with confirmed hypertension (≥140/90 mmHg) as initial therapy 1
- Preferred combinations include a RAS blocker (ACE inhibitor or ARB) with either a dihydropyridine calcium channel blocker or a diuretic 1
- Fixed-dose single-pill combinations are recommended to improve adherence 1
- If BP is not controlled with a two-drug combination, escalation to a three-drug combination is recommended (typically RAS blocker + calcium channel blocker + thiazide/thiazide-like diuretic) 1
- Combining two RAS blockers (ACE inhibitor and ARB) is not recommended 1
Treatment Targets
- The 2024 ESC guidelines recommend a target SBP of 120-129 mmHg for most adults, provided the treatment is well tolerated 1
- If this target cannot be achieved due to side effects, the "as low as reasonably achievable" (ALARA) principle should be applied 1
- This represents a more aggressive target than previous guidelines, which often recommended <140/90 mmHg 1
- More lenient targets may be considered for patients aged ≥85 years, those with moderate-to-severe frailty, or those with symptomatic orthostatic hypotension 1
Special Considerations
- For resistant hypertension, referral to specialist centers should be considered 1
- Adherence testing with either direct observed therapy or drug level measurement should be considered for resistant hypertension 1
- Medications should be taken at the most convenient time of day for the patient to establish a habitual pattern and improve adherence 1
- Treatment should be maintained lifelong, even beyond the age of 85 years, if well tolerated 1
Common Pitfalls and How to Avoid Them
- Underestimating the importance of lifestyle modifications - these should be emphasized for all patients, not just as an alternative to medication 4, 5
- Inadequate initial therapy - starting with monotherapy when combination therapy would be more effective 1
- Not using fixed-dose combinations when available - these improve adherence significantly 1
- Failing to maintain long-term follow-up - hypertension is a chronic condition requiring lifelong management 1
- Neglecting to assess for secondary causes of hypertension in resistant cases 1
- Not considering patient-specific factors that might affect medication choice or tolerability 4
The new guidelines represent a significant shift toward earlier intervention, more aggressive BP targets, and greater use of combination therapy to achieve better cardiovascular outcomes and reduce mortality.