From the Guidelines
For tension headaches that don't respond to Tylenol (acetaminophen), I recommend trying an NSAID like ibuprofen (400-600mg) or naproxen sodium (220-440mg) every 6-8 hours as needed, staying within maximum daily limits. This approach is supported by the most recent and highest quality study available, which suggests that NSAIDs are first-line therapy for migraine sufferers, and by extension, may be effective for tension headaches as well 1. The evidence consistently shows that NSAIDs such as aspirin, ibuprofen, and naproxen sodium are effective in reducing inflammation and pain, which are common underlying causes of tension headaches.
Key Considerations
- Combining NSAIDs with non-medication approaches is important:
- Apply a cold or warm compress to your head/neck for 15 minutes
- Practice relaxation techniques like deep breathing or meditation
- Ensure you're staying hydrated
- Consider gentle neck stretches
- If your headache persists despite these measures, prescription options like muscle relaxants or preventive medications might be necessary
- Tension headaches often result from muscle tightness, stress, or poor posture, which is why NSAIDs can be effective as they reduce inflammation and pain
- Addressing potential triggers like stress, poor sleep, or eye strain is crucial for long-term management
- If headaches become frequent (more than 15 days per month) or increasingly severe, consult your healthcare provider for a comprehensive evaluation, as this may indicate a need for preventive therapy 1.
Evidence Summary
The guidelines from the Annals of Internal Medicine and the American Family Physician suggest that NSAIDs are the first line of treatment for migraines and, by extension, tension headaches that do not respond to acetaminophen alone 1. The most consistent evidence exists for aspirin, ibuprofen, naproxen sodium, and the combination agent acetaminophen plus aspirin plus caffeine, with no evidence supporting the use of acetaminophen alone for migraine prevention or treatment. Given the similarity in pathophysiology between migraines and tension headaches, these recommendations can be applied to tension headaches that do not respond to acetaminophen.
From the FDA Drug Label
The FDA drug label does not answer the question.
From the Research
Causes of Persistent Tension Headache
- The exact cause of persistent tension headache is not well understood due to the lack of precise pathophysiological knowledge and the heterogeneity of the disorder 2.
- Tension-type headache is a highly prevalent condition, yet it requires less medical attention than migraine, mostly because the pain and disability burden are milder 3.
Ineffective Treatment with Tylenol (Acetaminophen)
- Treatment of acute tension-type headache episodes is more effective with NSAIDs (ibuprofen, naproxen, ketoprofen) than with aspirin or paracetamol (Tylenol) 2.
- Paracetamol seems to be less effective in treating tension-type headache and migraine headache 4.
- Acetaminophen is used to treat acute migraine, but patients with persistent tension headache may not respond to this treatment 5.
Alternative Treatment Options
- Caffeine-containing preparations of NSAIDs are slightly superior in treating tension-type headache, but should not be taken frequently to avoid headache chronification 2.
- For chronic tension-type headache, relaxation therapies with EMG biofeedback and tricyclics have about the same efficacy rate of 40-50% 2.
- Prophylaxis should be considered if tension headaches occur more than twice a week or last more than 2 days, and a tricyclic antidepressant is the drug of choice for prophylaxis 6.