What is the recommended dosage of propranolol (beta blocker) for managing performance anxiety?

Medical Advisory BoardAll articles are reviewed for accuracy by our Medical Advisory Board
Educational purpose only • Exercise caution as content is pending human review
Article Review Status
Submitted
Under Review
Approved

Last updated: October 27, 2025View editorial policy

Personalize

Help us tailor your experience

Which best describes you? Your choice helps us use language that's most understandable for you.

Propranolol Dosing for Performance Anxiety

For performance anxiety, propranolol should be dosed at 20-40 mg taken 1-3 times daily, with a single dose of 40 mg taken approximately one hour before a performance being most effective for situational anxiety. 1, 2

Dosing Guidelines

  • The typical dose range for propranolol in treating performance anxiety is 20-40 mg, administered once to three times daily depending on the duration of anxiety symptoms 1
  • For situational performance anxiety (such as public speaking, musical performances, or test-taking), a single 40 mg dose taken approximately one hour before the event is most effective 2
  • Lower doses are typically used for anxiety compared to cardiovascular indications, with baseline assessment of heart rate and blood pressure recommended before starting treatment 3
  • The clinical efficacy of beta-blockers for anxiety when administered for periods longer than 4 weeks remains to be demonstrated 1

Mechanism and Effectiveness

  • Propranolol primarily works by blocking peripheral adrenergic beta-receptors, most effectively relieving somatic symptoms of anxiety such as tremor and palpitations 4
  • Improvement in anxiety symptoms is typically noted within 1-2 hours of administration, even with relatively low doses 4
  • In a study of students with test anxiety, a single 40 mg dose of propranolol taken one hour before the SAT resulted in scores that were 130 points higher compared to testing without medication 2
  • Beta-blockers are particularly useful for anxiety characterized by somatic symptoms related to increased adrenergic tone 1

Administration Considerations

  • Propranolol should be administered with food to reduce the risk of hypoglycemia 5
  • Monitoring for hypotension and bradycardia is advised, especially at higher doses 5, 3
  • Baseline cardiovascular assessment is recommended before initiating propranolol 5

Contraindications and Precautions

  • Propranolol is contraindicated in patients with asthma, obstructive airway disease, decompensated heart failure, second or third-degree heart block, and history of hypoglycemic episodes 5, 3
  • Abrupt discontinuation should be avoided to prevent rebound hypertension or tachycardia 5
  • Propranolol may mask symptoms of hypoglycemia in susceptible patients 5
  • There is some controversy regarding potential cognitive impairment with propranolol use, with some studies showing greater central effects at lower doses (40-80 mg) than at higher doses (160-320 mg) 6

Long-term Use Considerations

  • For chronic anxiety treatment, dosages of 80-320 mg daily have been used, but requirements typically diminish over time 7
  • Beta-blockers are useful adjuncts to existing treatments for anxiety and may be particularly valuable now that benzodiazepines are being avoided due to dependence risks 4
  • Depression, which may be present in anxiety patients, usually improves with propranolol but may persist in some cases and require additional treatment 7

References

Guideline

Propranolol Dosing Guidelines

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Medication Transition from Flupentixol/Melitracen to Propranolol

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

Central effects of single oral doses of propranolol in man.

British journal of clinical pharmacology, 1984

Research

Propranolol in the treatment of anxiety.

Postgraduate medical journal, 1976

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

Have a follow-up question?

Our Medical A.I. is used by practicing medical doctors at top research institutions around the world. Ask any follow up question and get world-class guideline-backed answers instantly.