Loss of Taste: Causes and Treatment
Primary Causes
The most common cause of taste loss is actually olfactory (smell) dysfunction rather than true gustatory impairment, accounting for approximately 95% of perceived taste disorders. 1
Viral Infections (Most Common in Current Context)
- COVID-19 is now a leading cause, affecting 59-86% of infected patients 2, with loss of taste/smell occurring as the initial or isolated symptom in 11.9-22% of cases 2
- Traditional upper respiratory viral infections remain common causes, though COVID-19 distinctively causes chemosensory loss without typical nasal congestion or rhinorrhea 2
- Post-viral olfactory loss accounts for 20-25% of specialist clinic presentations 3
Sinonasal Disease
- Chronic rhinosinusitis (with or without polyps) is a major cause 1
- Allergic rhinitis frequently impairs smell and taste 1
- Nasal obstruction or inflammation should be identified on examination 4
Other Important Causes
- Medications are a frequent culprit 1
- Head trauma can damage olfactory pathways 1
- Neurodegenerative diseases including Parkinson disease 1
- Aging-related physiological changes 5
- Poor oral health and dental disease 5
- Smoking, high alcohol consumption, and malnutrition 6
Diagnostic Workup
Initial Assessment
- Obtain detailed history focusing on onset timing, duration, and temporal relationship to viral infections (especially COVID-19) 4
- Document associated symptoms including nasal obstruction, rhinorrhea, or flu-like illness 3
- Perform thorough nasal examination for signs of obstruction or inflammation 4
- Examine the mouth, oropharynx, and perform neurologic examination focusing on cranial nerves I, VII, IX, and X 1
Objective Testing
- Standardized psychophysical testing using validated instruments (UPSIT or Sniffin'Sticks) is mandatory, as patients cannot accurately assess their own impairment severity 3
- These tests have high test-retest reliability and take 4-25 minutes to administer 3
- In COVID-19 context, objective testing reveals dysfunction in 98.3% of patients even when only 35% report symptoms 2
COVID-19 Specific Testing
- Perform COVID-19 testing in all patients with sudden-onset taste/smell loss, especially during pandemic periods 3
- Loss of taste/smell may be the sole presenting symptom requiring testing 3
Advanced Imaging
- Order CT and MRI of skull base and brain only when psychophysical testing severity does not correlate with endoscopic findings, raising suspicion for occult sinonasal or skull base tumor 3
- Avoid unnecessary neuroimaging when there is clear temporal relationship to viral infection 4
Treatment Approach
Primary Treatment Strategy
Olfactory training is the primary treatment for persistent taste/smell loss and should be started immediately, continuing for at least 3-6 months 4
Treating Underlying Causes
- Treat sinonasal inflammatory disease with appropriate medical or surgical management 3
- Address poor oral health and dental disease, particularly in older adults 5
- Review and modify medications if possible 1
Dietary Management
- Refer patients to a registered dietitian for dietary counseling focusing on additional seasoning of food, avoiding unpleasant foods, and expanding dietary options 4
- Use flavor enhancers to promote food intake in individual cases 4
- For older adults at risk, use herbs and spices instead of salt to avoid hypertension risk 5
Pharmacologic Considerations
- Based on research evidence, phosphodiesterase inhibitors, insulin, and corticosteroids show promise for COVID-19-related smell and taste loss 7
- However, guideline-level recommendations prioritize olfactory training over pharmacologic interventions 4
Recovery Timeline and Prognosis
- For COVID-19 patients: 73% improve within 7-14 days, though 20% have symptoms persisting beyond 14 days 2
- Recovery occurs in 44-73% of COVID-19 patients within the first month 3
- Up to one-half of patients with olfactory dysfunction from all causes improve over time 1
- Improvement is inversely correlated with severity and duration of loss, age, smoking, and male sex 1
Follow-Up Protocol
Re-evaluate patients at 1 month, 3 months, and 6 months after initiating treatment 4
- Repeat psychophysical testing at follow-up visits to objectively document changes 3
- Refer to an otolaryngologist or specialized smell and taste clinic if no improvement after 3-6 months 4
Critical Safety Considerations
Address potential safety concerns related to inability to detect spoiled food or gas leaks 4
- This puts patients at higher risk for toxic exposures including gas leaks, smoke, and rotting food 8
- Provide counseling on compensatory safety strategies
Common Pitfalls to Avoid
- Do not overlook COVID-19 as a potential cause, especially when taste/smell loss is the primary symptom 4
- Do not rely on patient self-assessment of impairment severity—always use objective testing 3
- Do not assume taste loss is purely gustatory—remember that 95% is actually olfactory dysfunction 1
- Do not order neuroimaging reflexively when viral etiology is clear 4