What can be done to address the loss of taste and smell?

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Last updated: December 19, 2025View editorial policy

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Management of Loss of Taste and Smell

Start olfactory training immediately and continue for at least 3-6 months, as this is the primary evidence-based treatment for persistent chemosensory dysfunction. 1

Immediate Assessment Steps

COVID-19 Testing

  • Perform COVID-19 testing in all patients with sudden-onset taste/smell loss, as this is a hallmark symptom occurring in 59-86% of COVID-19 patients 2, 1
  • Loss of taste/smell can be the sole presenting symptom in 11.9-22% of cases, often without typical nasal congestion or rhinorrhea 2
  • Healthcare workers and close-contact workers require immediate testing and isolation due to comparable viral loads between symptomatic and minimally symptomatic individuals 2

Objective Testing

  • Use validated psychophysical testing (UPSIT or Sniffin' Sticks) rather than relying on patient self-assessment, as objective testing reveals dysfunction in 98.3% of patients even when only 35% report symptoms 2, 1
  • Perform rigid nasal endoscopy to differentiate between conductive (obstructive) and sensorineural causes 1

Primary Treatment Protocol

Olfactory Training (First-Line)

  • Begin olfactory training immediately upon diagnosis 1
  • Continue training for a minimum of 3-6 months, as this is the only treatment with moderate-strength evidence 1
  • Direct patients to validated resources like www.fifthsense.org.uk for proper technique 3, 1

Dietary Management

  • Refer to a registered dietitian for counseling on flavor enhancement, additional seasoning, and expanding dietary options 1, 4
  • This addresses the practical impact on nutrition and quality of life, particularly important as loss of taste/smell can lead to malnutrition and unintended weight loss 5

Expected Recovery Timeline

Natural History

  • 73% of COVID-19 patients recover within 7-14 days 2
  • Recovery occurs in 44-73% of patients within the first month overall 1
  • 20% have symptoms persisting beyond 14 days, with some developing permanent dysfunction 2
  • Recovery is inversely correlated with severity, duration of loss, age, smoking, and male sex 5

Follow-Up Schedule

Structured Monitoring

  • Re-evaluate at 1 month, 3 months, and 6 months after initiating treatment 1, 4
  • Repeat objective psychophysical testing at each visit to document changes 1
  • Refer to an otolaryngologist or specialized smell/taste clinic if no improvement after 3-6 months of olfactory training 1, 4

Treatment of Underlying Causes

Sinonasal Disease

  • Treat any identified sinonasal inflammatory disease with appropriate medical or surgical management 1, 4
  • The most common causes of olfactory dysfunction include allergic rhinitis, chronic rhinosinusitis, and upper respiratory infection 5

Medication Review

  • Review and discontinue offending medications when possible, as drugs are common causes of taste dysfunction 6

Advanced Imaging Considerations

When to Order Imaging

  • Order CT and MRI of skull base and brain only when psychophysical testing severity does not correlate with endoscopic findings 1
  • This raises suspicion for occult sinonasal or skull base tumor 1
  • Avoid unnecessary neuroimaging when there is a clear temporal relationship to viral infection 4

Safety Counseling

Important Patient Education

  • Counsel patients about inability to detect spoiled food or gas leaks 4
  • Address potential psychological repercussions including lowered self-esteem and mental health issues 7
  • Provide strong emotional and family support, consider support groups and cognitive behavioral therapy 7

Common Pitfalls to Avoid

  • Do not rely on patient self-assessment - patients are commonly unaware of their impairment severity and cannot accurately distinguish between smell and taste dysfunction 1, 5
  • Do not overlook COVID-19 as a potential cause, especially when taste/smell loss is the primary or isolated symptom 4
  • Do not delay olfactory training - begin immediately rather than waiting to see if spontaneous recovery occurs 1
  • Remember that most "taste loss" actually reflects loss of retronasal olfaction (flavor perception) rather than true taste dysfunction 2, 1

References

Guideline

Evaluation and Management of Chronic Loss of Taste and Smell

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Clinical Presentation and Recovery of Taste Loss After Viral Infection

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Guideline

Workup for Loss of Taste Sensation

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Research

Smell and taste disorders in primary care.

American family physician, 2013

Research

Taste and smell in disease (second of two parts).

The New England journal of medicine, 1983

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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