Initial Treatment Approach for Isolated Diastolic Hypertension
For isolated diastolic hypertension (diastolic BP ≥90 mmHg with systolic BP <140 mmHg), begin immediately with intensive lifestyle modifications for 3-6 months, and if diastolic BP remains ≥90 mmHg or reaches ≥95 mmHg at any point, add pharmacological therapy with an ACE inhibitor as the preferred first-line agent. 1, 2
Confirming the Diagnosis
- Measure blood pressure on three separate occasions using an appropriately sized cuff with the patient seated and relaxed to confirm isolated diastolic hypertension (diastolic BP ≥90 mmHg with systolic BP <140 mmHg). 3, 1
- Consider out-of-office confirmation with home blood pressure monitoring (≥85 mmHg diastolic) or 24-hour ambulatory monitoring (≥80 mmHg diastolic) before initiating treatment. 2
Immediate Lifestyle Modifications (All Patients)
Dietary interventions:
- Implement the DASH eating pattern with 8-10 servings/day of fruits and vegetables and 2-3 servings/day of low-fat dairy products. 3, 1, 2
- Restrict sodium intake to <2,300 mg/day (ideally <1,500 mg/day if tolerated). 3, 2
- Increase dietary potassium intake to >120 mmol/day through food sources. 3, 2
- Limit total fat to 25-30% of calories, saturated fat to <7%, and eliminate trans fats. 1
Weight management:
- If overweight (BMI ≥25 kg/m²), target weight loss of at least 5 kg, as this can reduce diastolic BP by approximately 3.6 mmHg. 3, 2
- Weight loss has demonstrated 77% reduction in odds of developing hypertension at 7-year follow-up in high-risk individuals. 4
Physical activity:
- Prescribe at least 150 minutes per week of moderate-intensity aerobic exercise (30-45 minutes daily). 3, 1, 2
Other modifications:
- Limit alcohol to ≤2 drinks/day for men and ≤1 drink/day for women. 3, 2
- Counsel on complete smoking cessation. 3, 2
When to Add Pharmacological Therapy
Initiate medication if:
- Diastolic BP remains ≥90 mmHg after 3-6 months of lifestyle modifications. 3, 1
- Diastolic BP is ≥95 mmHg at diagnosis (add medication immediately alongside lifestyle changes). 3
- Patient has diabetes, chronic kidney disease, established cardiovascular disease, or 10-year ASCVD risk ≥10% (treat immediately regardless of diastolic BP level). 2
First-Line Pharmacological Agent
ACE inhibitors are the preferred initial medication:
- Start lisinopril 5-10 mg once daily (or equivalent ACE inhibitor). 1, 5
- ACE inhibitors are particularly effective for diastolic dysfunction commonly present in hypertensive patients and reduce cardiovascular morbidity. 6
- Dosage range: titrate up to 20-40 mg daily based on response; maximum studied dose is 80 mg daily. 5
Alternative first-line options:
- Angiotensin receptor blockers (ARBs) if ACE inhibitor causes intolerable cough. 1, 2
- Thiazide-type diuretics (e.g., hydrochlorothiazide 12.5 mg daily) can be added or used as monotherapy. 3, 2
- Calcium channel blockers (dihydropyridine class) are equally effective alternatives. 2
Important Caveats and Monitoring
Before prescribing ACE inhibitors or ARBs:
- Provide reproductive counseling to women of childbearing potential due to teratogenic effects (FDA class C/D). 3, 1
- Check baseline serum creatinine and potassium. 2
After initiating therapy:
- Recheck serum creatinine and potassium 7-14 days after starting or adjusting ACE inhibitor/ARB doses. 1, 2
- Monitor for hyperkalemia with ACE inhibitors/ARBs. 2
- Reassess blood pressure within 2-4 weeks of medication initiation. 1
Treatment targets:
- Goal diastolic BP is <80 mmHg (overall target <130/80 mmHg). 3, 1, 2
- For patients ≥65 years, target systolic <130 mmHg if well-tolerated while maintaining diastolic control. 2
When to Intensify Treatment
- If diastolic BP goal is not achieved after 1 month on initial monotherapy, titrate to full dose of the first agent before adding a second drug. 2
- If two drugs are needed, combine ACE inhibitor with either a thiazide diuretic or calcium channel blocker. 3, 2
- Avoid lowering diastolic BP below 60 mmHg in elderly patients or those with coronary artery disease, as this may increase cardiovascular risk. 3
Special Consideration for Isolated Diastolic Hypertension
- Isolated diastolic hypertension is heterogeneous and often occurs with other cardiovascular risk factors, requiring comprehensive risk assessment rather than treating it as a uniformly low-risk condition. 7
- Patients with isolated diastolic hypertension have lower awareness of their condition compared to those with combined systolic-diastolic hypertension, emphasizing the importance of patient education. 7
- A comprehensive lifestyle intervention (combining DASH diet, sodium restriction, weight loss, and exercise) can reduce 24-hour ambulatory diastolic BP by 5.3 mmHg in hypertensive overweight adults already on medication. 8