Osteoarthritis Treatment
Start all patients with symptomatic osteoarthritis on a combination of self-management programs, strengthening exercises, low-impact aerobic activity, and neuromuscular education, while simultaneously initiating weight loss if BMI ≥25 kg/m², and use oral or topical NSAIDs (not acetaminophen alone) for pharmacologic pain control. 1, 2
Core Treatment Foundation (Mandatory for All Patients)
Non-pharmacological interventions form the foundation and must be implemented first:
- Exercise therapy is strongly recommended and includes land-based strengthening, low-impact aerobic exercise, and neuromuscular education 1, 2
- Weight loss should be pursued if BMI ≥25 kg/m², as this reduces mechanical stress on weight-bearing joints 1, 2
- Self-management programs with both oral and written patient education are essential to counter the misconception that osteoarthritis is inevitably progressive and untreatable 1, 2
- Aquatic exercise and Tai chi can be added as alternative exercise modalities 3
Pharmacological Treatment Algorithm
First-line pharmacologic options (choose based on patient factors):
- Topical NSAIDs should be considered first for knee and hand osteoarthritis, as they have fewer systemic side effects than oral agents 1
- Oral NSAIDs or COX-2 inhibitors are recommended as first-line treatment and are more effective than acetaminophen for moderate-to-severe pain 1
Second-line options if NSAIDs insufficient:
- Tramadol can be added or substituted if NSAIDs provide inadequate pain relief 1
- Topical capsaicin may be considered as an adjunct 1
Important caveat: While older guidelines mentioned acetaminophen/paracetamol as first-line, the AAOS guideline strongly recommends NSAIDs as the primary pharmacologic therapy, with acetaminophen having limited efficacy 1. The evidence shows NSAIDs are more effective for moderate-to-severe pain 6, 7.
Risk Assessment Before NSAID Use (Critical Safety Step)
Before prescribing any oral NSAID or COX-2 inhibitor, assess:
- Cardiovascular risk factors (especially in elderly patients who have increased baseline risk) 1, 4
- Gastrointestinal risk factors including history of ulcers or bleeding 1, 4
- Renal function as NSAIDs can cause renal toxicity 1, 5
- Age as elderly patients have higher risk of adverse events 4, 5
All oral NSAIDs have similar analgesic efficacy but vary significantly in gastrointestinal, hepatic, and cardiorenal toxicity profiles 1, 4.
Adjunct Non-Pharmacological Treatments
Consider adding these supportive interventions:
- Local heat or cold applications for temporary pain relief 1, 2
- TENS (transcutaneous electrical nerve stimulation) for pain management 1, 2
- Assistive devices including walking aids, braces, joint supports, or insoles for those with biomechanical joint pain or instability 1, 2
- Appropriate footwear with shock-absorbing properties 1, 4
- Activity pacing to avoid peaks and troughs of activity 1, 4
- Manipulation and stretching particularly for hip osteoarthritis 1
Injection Therapies
Corticosteroid injections:
- Evidence is inconclusive for routine use 1
- May be offered for short-term relief during acute flares or deterioration 8
- No established guidelines exist for administration frequency, and increased risk of tendon rupture and infection exists 9
Hyaluronic acid (viscosupplementation):
- Not recommended by AAOS guidelines despite some studies showing benefit 1
What NOT to Use (Common Pitfalls)
Avoid these interventions that lack evidence or are ineffective:
- Glucosamine and chondroitin are strongly not recommended—they show no significant benefit over placebo 1, 4, 7
- Acupuncture is not recommended based on lack of statistically significant evidence 1
- Electroacupuncture should not be used 1, 4
- Fish oil has not been found to reduce structural progression 7
- Arthroscopic procedures show no benefit over sham procedures or optimized medical therapy and should be avoided 7
Surgical Considerations
Joint replacement surgery should be considered for severe symptomatic osteoarthritis when conservative measures fail to provide adequate pain relief and functional improvement 2, 7, 8.
Monitoring and Follow-Up
Provide periodic review tailored to individual needs, as disease course and patient requirements change over time, requiring readjustment of therapy rather than rigid continuation of a single treatment 1, 4, 6.