Recommended Treatment for Generalized Anxiety Disorder
Start with either an SSRI (escitalopram or sertraline preferred) or SNRI (duloxetine or venlafaxine) as first-line pharmacological treatment, combined with cognitive behavioral therapy when available for optimal outcomes. 1
First-Line Pharmacological Treatment
Preferred SSRIs
- Escitalopram (10-20 mg/day) and sertraline (50-200 mg/day) are the top-tier first-line agents due to their established efficacy, favorable side effect profiles, and lower risk of discontinuation symptoms compared to other SSRIs. 1
- Start escitalopram at 5-10 mg daily and titrate by 5-10 mg increments every 1-2 weeks as tolerated. 1
- Start sertraline at 25-50 mg daily and titrate by 25-50 mg increments every 1-2 weeks, targeting 50-200 mg/day. 1
- The gradual titration minimizes initial anxiety, agitation, or activation symptoms that can occur with SSRIs. 1
Alternative First-Line: SNRIs
- Duloxetine (60-120 mg/day) is effective for GAD and provides additional benefits for patients with comorbid pain conditions. 1
- Start duloxetine at 30 mg daily for one week to reduce nausea, then increase to 60 mg. 1
- Venlafaxine extended-release (75-225 mg/day) is effective but requires blood pressure monitoring due to risk of sustained hypertension. 1, 2
Medications to Avoid or Use Cautiously
- Paroxetine and fluvoxamine carry higher risks of discontinuation symptoms and should be reserved for when first-tier SSRIs fail. 1
- Paroxetine specifically has higher risk of discontinuation syndrome and potentially increased suicidal thinking compared to other SSRIs. 1
- Benzodiazepines should be reserved for short-term use only due to risks of dependence, tolerance, and withdrawal. 1
- Tricyclic antidepressants should be avoided due to unfavorable risk-benefit profile, particularly cardiac toxicity. 1
Expected Timeline and Monitoring
Response Timeline
- Statistically significant improvement may begin by week 2, with clinically significant improvement expected by week 6, and maximal therapeutic benefit achieved by week 12 or later. 1
- SSRI response follows a logarithmic model with diminishing returns at higher doses. 1
- Do not abandon treatment prematurely—full response may take 12+ weeks. 1
Critical Monitoring
- Assess response using standardized anxiety rating scales (e.g., HAM-A). 1
- Monitor closely for suicidal thinking and behavior, especially in the first months and following dose adjustments, with pooled absolute rates of 1% versus 0.2% for placebo (number needed to harm = 143). 1
- Monitor for common side effects: nausea, sexual dysfunction, headache, insomnia, dry mouth, diarrhea, heartburn, somnolence, dizziness, and vivid dreams. 1
- Most adverse effects emerge within the first few weeks and typically resolve with continued treatment. 1
Cognitive Behavioral Therapy
CBT as First-Line Treatment
- Individual CBT is prioritized over group therapy due to superior clinical and cost-effectiveness, with large effect sizes for GAD (Hedges g = 1.01). 1
- CBT should include education on anxiety, cognitive restructuring to challenge distortions, relaxation techniques, and gradual exposure when appropriate. 1
- A structured duration of 12-20 CBT sessions is recommended to achieve significant symptomatic and functional improvement. 1
Combined Treatment Approach
- Combining medication with CBT provides superior outcomes compared to either treatment alone for patients with moderate to severe anxiety. 1
- This combination approach is supported by moderate strength of evidence from the Child-Adolescent Anxiety Multimodal Study. 1
Algorithm for Inadequate Response
If First SSRI Fails
- After 8-12 weeks at therapeutic doses with inadequate response, switch to a different SSRI (e.g., sertraline to escitalopram or vice versa). 1
- Consider adding CBT if not already implemented. 1
Second-Line Medications
- Pregabalin/Gabapentin can be considered when first-line treatments are ineffective or not tolerated, particularly for patients with comorbid pain conditions. 1
Adjunctive Interventions
Non-Pharmacological Strategies
- Structured physical activity and exercise provide moderate to large reduction in anxiety symptoms. 1
- Breathing techniques, progressive muscle relaxation, grounding strategies, visualization, distraction, thought reframing, and mindfulness are useful adjunctive strategies. 1
- Provide psychoeducation to family members about anxiety symptoms and treatment. 1
Treatment Duration and Discontinuation
- GAD is a chronic illness requiring long-term treatment—remission is attainable but can take several months. 3
- Discontinue medication gradually to avoid withdrawal symptoms, particularly with shorter half-life SSRIs. 1
- Stopping medication increases the risk of relapse within the first year of initiating treatment. 3
Common Pitfalls to Avoid
- Do not escalate doses too quickly—allow 1-2 weeks between increases to assess tolerability and avoid overshooting the therapeutic window. 1
- Do not use benzodiazepines as first-line treatment despite their rapid onset, as they lack antidepressant efficacy important for addressing comorbid depression and carry significant risks. 2, 4
- Screen for comorbid conditions (depression, substance use, other psychiatric disorders) as approximately one-third of anxiety patients have comorbidities. 1