Yes, 144/75 mmHg is Stage 2 Hypertension
A blood pressure reading of 144/75 mmHg is classified as Stage 2 hypertension because the systolic pressure of 144 mmHg exceeds the 140 mmHg threshold, and when systolic and diastolic values fall into different categories, the higher category determines the classification. 1, 2
Blood Pressure Classification
According to the 2017 ACC/AHA guidelines, blood pressure is categorized as follows: 1, 2
- Normal: <120/<80 mmHg
- Elevated: 120-129/<80 mmHg
- Stage 1 Hypertension: 130-139/80-89 mmHg
- Stage 2 Hypertension: ≥140/≥90 mmHg
Your systolic reading of 144 mmHg places you firmly in the Stage 2 category, regardless of the diastolic value of 75 mmHg. 1
Important Measurement Considerations
Before confirming this diagnosis, proper measurement technique and repeat readings are essential. The ACC/AHA recommends: 2
- Blood pressure should be based on an average of at least 2 readings obtained on at least 2 separate occasions
- Patients should be seated quietly for at least 5 minutes before measurement, with back supported, feet flat on the floor, and arm supported at heart level
- Out-of-office measurements (home or ambulatory monitoring) are essential to confirm the diagnosis and exclude white coat hypertension
For clinic readings of 140/90 mmHg or higher, home blood pressure monitoring or ambulatory monitoring should be used to confirm the diagnosis before initiating treatment. 2
Clinical Implications and Management
Stage 2 hypertension typically requires both lifestyle modifications AND pharmacological treatment initiated simultaneously. 1 This differs from Stage 1 hypertension, where treatment decisions depend more heavily on cardiovascular risk assessment.
Treatment Approach:
First-line pharmacologic therapy consists of: 3
- Thiazide or thiazide-like diuretics (hydrochlorothiazide or chlorthalidone)
- ACE inhibitors or ARBs (enalapril or candesartan)
- Calcium channel blockers (amlodipine)
Target blood pressure for most adults under 65 years is <130/80 mmHg. 3
Special Consideration for Your Reading:
Your relatively low diastolic pressure (75 mmHg) requires careful medication selection to avoid excessive diastolic lowering, which could compromise coronary perfusion. 1 This is particularly important when initiating antihypertensive therapy, as some medications may lower diastolic pressure more than systolic.
Cardiovascular Risk
Stage 2 hypertension significantly increases your risk of cardiovascular events. Research demonstrates that compared to normal blood pressure, Stage 2 hypertension is associated with: 4
- A 2-fold increased risk of heart failure
- A 52% increased risk of atrial fibrillation
- Substantially elevated risk of stroke and coronary heart disease
A 10 mmHg reduction in systolic blood pressure decreases cardiovascular disease events by approximately 20-30%. 3
Next Steps
- Confirm the diagnosis with home blood pressure monitoring (take readings twice daily for at least one week)
- Schedule evaluation for target organ damage, including assessment for left ventricular hypertrophy, renal function, and retinal changes
- Begin lifestyle modifications immediately (weight loss if overweight, dietary sodium reduction, increased physical activity, limited alcohol)
- Expect to initiate antihypertensive medication therapy
- Plan for follow-up within 1 month after starting treatment to assess response
This is not a hypertensive emergency (which requires systolic >180 mmHg or diastolic >120 mmHg with end-organ damage), so immediate hospitalization is not necessary. 5 However, prompt outpatient evaluation and treatment initiation are warranted.