Recommended Dose of Iron Sulfate for Iron Deficiency Anemia in Adults
For adults with iron deficiency anemia, the recommended dose is 50-100 mg of elemental iron once daily, which translates to one 200 mg ferrous sulfate tablet (containing 65 mg elemental iron) taken once daily. 1, 2, 3
Standard Dosing Regimen
- One ferrous sulfate 200 mg tablet daily provides 65 mg of elemental iron, which falls within the evidence-based therapeutic range 1, 2
- The FDA label confirms this standard dosing: one tablet daily, preferably after meals 4
- This is a fixed dose for all adults, not weight-based 2
Why Once Daily Dosing is Preferred
- Recent evidence shows that 60 mg of elemental iron taken once daily stimulates hepcidin levels, which reduces subsequent iron absorption by 35-45% when additional doses are given the same day 1
- Alternate-day dosing actually increases fractional iron absorption compared to twice-daily dosing, though this is not standard practice for treating established anemia 1
- Once-daily dosing provides similar overall iron absorption to twice-daily dosing while minimizing gastrointestinal side effects 1
Alternative Formulations (if switching is needed)
If ferrous sulfate is not tolerated, equivalent elemental iron doses from other salts include:
- Ferrous fumarate 322 mg tablet = 106 mg elemental iron 1
- Ferrous gluconate 300 mg tablet = 37 mg elemental iron (would need 2 tablets) 1
Important caveat: Switching between different traditional iron salts when side effects occur is not supported by evidence, as they have similar side effect profiles 2
Treatment Duration and Monitoring
- Continue therapy for approximately 3 months after hemoglobin normalization to adequately replenish iron stores 1, 2, 3
- Monitor hemoglobin response within the first 2-4 weeks of starting therapy 2, 3
- If hemoglobin fails to rise by at least 10 g/L after 2 weeks, this predicts treatment failure with 90% sensitivity and 79% specificity 2, 3
- After completing treatment, monitor blood counts every 6 months initially to detect recurrence 1, 2
When to Consider Higher or Alternative Dosing
- Twice-daily dosing (65 mg twice daily = 130 mg total elemental iron) may be used for more rapid correction of severe anemia, though this increases side effects 3
- Parenteral iron should be considered when oral iron is contraindicated, ineffective, or not tolerated 1, 2
- Blood transfusion is reserved only for severe symptomatic anemia or circulatory compromise 2
Common Pitfalls to Avoid
- Avoid modified-release or delayed-release preparations—they have reduced iron absorption and are less suitable for prescribing 1, 3
- Do not administer with tea, coffee, milk, or antacids, which reduce iron absorption 3
- Do not stop treatment when hemoglobin normalizes—continue for 3 additional months to replenish stores 1, 2
- If gastrointestinal side effects occur, consider taking with food, though this slightly reduces absorption 3