Fibromyalgia Diagnosis
Fibromyalgia is diagnosed clinically when a patient has widespread pain in all four body quadrants for at least 3 months, though the modern approach no longer requires the traditional 11 of 18 tender point examination. 1, 2
Diagnostic Criteria
American College of Rheumatology Approach
- The diagnosis requires widespread pain for ≥3 months plus assessment of symptom severity, including pain locations, fatigue intensity, sleep quality, and cognitive symptoms 2, 3
- The traditional 1990 criteria required pain on palpation (approximately 4 kg pressure) in at least 11 of 18 specific tender points, but newer criteria have moved away from this requirement 1, 4
- Fibromyalgia represents abnormal central pain processing (central sensitization) rather than peripheral tissue damage or inflammation, which fundamentally distinguishes it from inflammatory rheumatic diseases 2, 5
Clinical Assessment Components
- Evaluate pain intensity across multiple body regions, functional limitations in daily activities, sleep quality and restorative nature, fatigue severity, cognitive symptoms ("fibro fog"), and psychosocial factors including depression and anxiety 2
- Normal laboratory results support rather than exclude the diagnosis—fibromyalgia involves no organic tissue damage 1
- Screen for comorbid conditions including irritable bowel syndrome, chronic fatigue syndrome, migraine, depression, and anxiety disorders 3, 4
Screening Tool
- The Fibromyalgia Rapid Screening Tool is helpful for patients presenting with diffuse chronic pain 3
Common Diagnostic Pitfalls
- Fibromyalgia is not a diagnosis of exclusion—it has positive diagnostic criteria and should be diagnosed affirmatively when criteria are met 6
- Avoid extensive laboratory testing and imaging beyond what is needed to rule out inflammatory or systemic diseases based on history and physical examination 7
- Do not delay diagnosis waiting for "all other possibilities" to be excluded, as this leads to the typical >2 years and 3.7 physician consultations before diagnosis 8
Treatment Algorithm for Fibromyalgia
Stage 1: Initial Management (First-Line)
Patient Education
- Immediately provide education about central sensitization and the chronic nature of fibromyalgia, explaining that pain arises from altered brain processing rather than tissue damage 1, 2
Exercise (Strongest Evidence)
- Begin aerobic and strengthening exercise as the primary intervention—this has the only "strong for" recommendation with 100% expert agreement 8, 9, 2
- Start with low-impact aerobic exercise (walking, swimming, cycling) at 20-30 minutes, 2-3 times weekly 2
- Gradually increase to 30-60 minutes, 5 days weekly over 4-8 weeks 2
- Add progressive resistance training 2-3 times weekly once aerobic tolerance is established 2
- Heated pool therapy or hydrotherapy provides additional benefit and may improve exercise tolerance 9, 2
Reassessment Timeline
- Evaluate response after 4-6 weeks using pain scores (0-10 scale), functional status, and patient global impression of change 9, 2
Stage 2: Additional Non-Pharmacological Therapies
If insufficient response after 4-6 weeks of exercise, add the following based on individual symptom profile:
For Mood Disorders and Maladaptive Coping
- Cognitive behavioral therapy (CBT) is recommended particularly for patients with depression, anxiety, or unhelpful coping strategies (Level Ia, Grade A) 8, 9, 2
For Additional Pain Relief
- Acupuncture provides pain reduction (Level Ia, Grade A) 2
- Meditative movement therapies including tai chi, yoga, or qigong (Level Ia, Grade A) 9, 2
- Mindfulness-based stress reduction programs 2
Multicomponent Approach
- Combining exercise, CBT, and other therapies may provide greater benefit than any single intervention 9, 2
Stage 3: Pharmacological Management (Second-Line)
Add medication only if non-pharmacological interventions provide insufficient relief after 4-6 weeks. 9, 1
First-Line Medication Options
Choose based on predominant symptom profile:
For Prominent Sleep Disturbance + Pain
- Amitriptyline 10 mg at bedtime, increase by 10 mg weekly to target 25-50 mg nightly (maximum 75 mg) 9, 1, 2
- Number needed to treat for 50% pain relief is 4.1 1
- Therapeutic effects emerge over 3-7 weeks 1
- Caution in older adults (≥65 years) due to anticholinergic effects (dry mouth, orthostatic hypotension, constipation, urinary retention, morning sedation) 9, 1
For Pain + Depression/Anxiety
- Duloxetine 30 mg daily for 1 week, then increase to 60 mg daily 9, 1, 2
- Approximately 50% of patients achieve ≥30% pain reduction 9
- Do not escalate beyond 60 mg/day—no additional benefit but increased adverse events 9
For Predominant Pain Without Mood Symptoms
- Pregabalin 75 mg twice daily, titrate to 150 mg twice daily over 1 week (target 300-450 mg/day total) 9, 1, 2
- Patients are more likely to achieve 30% pain reduction (RR 1.38,95% CI 1.25 to 1.51) 9
- Do not escalate beyond 450 mg/day—no additional benefit but increased adverse events 9
- Adjust dose for creatinine clearance <60 mL/min as pregabalin is renally eliminated 9
Alternative First-Line Option
- Milnacipran 100-200 mg/day in divided doses, titrate over approximately 1 week starting at lower doses 9, 1
- Similar efficacy to duloxetine for pain reduction and provides benefits for fatigue 9
Second-Line Medication Options
Cyclobenzaprine
- Consider for pain management, though side effects are common (85% experience adverse effects) 8
- Improves sleep more than pain 8
Tramadol
- Consider only when first-line medications are ineffective 9, 1
- Use with caution given opioid-related risks 9, 1
Monitoring and Adjustment
- Reassess every 4-8 weeks using pain scores, functional status, and side effects 9, 2
- Expect 30-50% pain reduction rather than complete resolution—most treatments show modest effect sizes 2
- If partial relief with one medication, consider adding another first-line medication from a different class 9
- If no relief at target dosage after adequate trial, switch to alternative first-line medication 9
Stage 4: Multimodal Rehabilitation
For severe disability despite above interventions, consider multimodal rehabilitation program combining exercise, psychological therapies, and pharmacotherapy 8
Critical Medications to AVOID
Strong Contraindications
- Corticosteroids have no role in fibromyalgia treatment—no efficacy demonstrated 9, 1, 2
- Strong opioids (morphine, oxycodone, hydrocodone) are not recommended—they lack demonstrated benefit and carry significant risks including dependence, tolerance, and worsening of central sensitization 9, 1, 2, 3
Limited or No Benefit
- NSAIDs (ibuprofen, naproxen) have limited to no benefit as monotherapy since fibromyalgia is not an inflammatory condition 9, 2, 3
- Simple analgesics like acetaminophen have limited evidence 9
Key Clinical Pearls
Understanding Treatment Expectations
- The effect size for most treatments is relatively modest—set realistic expectations with patients 8, 2
- Only about 1 in 4 patients achieves substantial benefit from amitriptyline (NNT 4.1) 1
- Approximately 50% achieve ≥30% pain reduction with duloxetine or pregabalin 9
Common Pitfalls to Avoid
- Do not rely solely on pharmacological therapy without implementing exercise and behavioral approaches—exercise has the strongest evidence 2
- Do not delay diagnosis with excessive testing—this leads to high healthcare utilization for up to 10 years prior to diagnosis 8
- Do not prescribe medications before attempting non-pharmacological interventions 8, 9
- Avoid combining medications with identical mechanisms (e.g., gabapentin + pregabalin bind to identical targets) 1