Initial Treatment of Sciatica
For acute sciatica, start with staying active (not bed rest), NSAIDs at maximum tolerated dose, and superficial heat application—this evidence-based triad forms the foundation of first-line management. 1, 2
First-Line Management (Weeks 0-4)
Activity Modification
- Patients must remain active rather than rest in bed—staying active is more effective than bed rest for managing radicular symptoms and prevents deconditioning. 1, 2, 3
- If severe symptoms temporarily require bed rest, limit it to the absolute minimum and return to normal activities as soon as tolerable. 2, 3
Non-Pharmacologic Interventions
- Apply superficial heat using heating pads or heated blankets for short-term pain relief in the acute phase (effective at 4-5 days). 1, 2, 3
- Provide evidence-based educational materials on self-care to complement clinical management. 2, 3
Pharmacologic Management
NSAIDs are the first-line medication—they provide small but clinically meaningful pain reduction and disability improvement superior to acetaminophen. 1, 2
Use the lowest effective dose for the shortest duration due to gastrointestinal, cardiovascular, and renal risks. 1, 2
Before prescribing NSAIDs, evaluate cardiovascular and gastrointestinal risk factors. 2, 3
Acetaminophen is the alternative in patients with contraindications to NSAIDs (active peptic ulcer disease, significant GI bleeding risk, cardiovascular disease). 1, 2
Monitor for hepatotoxicity at doses exceeding 3-4 grams/day. 2
Add a skeletal muscle relaxant (cyclobenzaprine, tizanidine, or metaxalone) for short-term relief when muscle spasm contributes to pain. 1, 3
Gabapentin provides small, short-term benefits specifically for radiculopathy—consider it for neuropathic pain components. 1, 2, 3
Tricyclic antidepressants are an option for pain relief in patients with chronic sciatica and neuropathic features without contraindications. 2, 3
Critical "Do Not" Recommendations
- Do NOT use systemic corticosteroids—multiple trials demonstrate they are no more effective than placebo for acute sciatica, and they expose patients to unnecessary risks including hyperglycemia, bone loss, immunosuppression, and infection. 1, 2, 3
- Do NOT order routine imaging for acute sciatica without red flags—it does not improve outcomes and may lead to unnecessary interventions. 1, 2, 3
Second-Line Management (Weeks 4-8)
When to Escalate
- Consider second-line interventions if symptoms persist beyond 4 weeks despite optimal first-line management. 1, 2
Manual Therapy
- Spinal manipulation by appropriately trained providers shows small to moderate short-term benefits for acute sciatica. 1, 2, 3
Exercise Therapy
- Supervised exercise therapy is NOT effective for acute low back pain but becomes beneficial after 2-6 weeks. 1
- Individually tailored exercise programs with supervision, stretching, and strengthening are effective for subacute symptoms. 1, 2, 3
- Motor Control Exercise focusing on spinal stabilizing muscles shows moderate pain reduction with small to moderate functional improvements. 3
Additional Modalities
- Massage therapy shows moderate effectiveness for chronic symptoms. 1, 2, 3
- Acupuncture may provide benefit for chronic or subacute sciatica as an adjunct to conventional therapy. 1, 2, 3
- Cognitive-behavioral therapy is effective for chronic symptoms, reducing pain by 10-20 points on a 100-point scale. 1, 2, 3
Third-Line Management (Beyond 8 Weeks)
Interventional Procedures
- Consider epidural steroid injections for patients with persistent radicular symptoms despite conservative therapy. 2, 3
- Medial branch blocks may be used for facet-mediated spinal pain contributing to sciatica. 2, 3
- Sacroiliac joint injections provide symptomatic relief when dysfunction of this joint contributes to symptoms. 2, 3
- Radiofrequency ablation is used for specific types of spinal pain, including facet-related pain and chronic sacroiliac joint pain. 2, 3
- Spinal cord stimulation is used in multimodal treatment of persistent radicular pain unresponsive to other therapies. 2, 3
Surgical Consultation
- Consider surgical consultation for patients with persistent symptoms beyond 6-8 weeks who have failed conservative management. 1, 4
- Discectomy is effective in the short term but NOT more effective than prolonged conservative care in the long term—shared decision-making is essential. 1, 5
Imaging Considerations
- Avoid routine imaging for acute sciatica without red flags. 1, 2, 3
- Consider MRI (preferred modality) or CT only after 4-6 weeks of persistent symptoms if the patient is a candidate for surgery or epidural injection. 1, 2, 4
- MRI provides superior soft tissue contrast without ionizing radiation. 2, 4
Red Flags Requiring Immediate Intervention
- Cauda equina syndrome (urinary retention has 90% sensitivity)—requires immediate surgical intervention. 1, 2, 3
- Rapidly worsening motor weakness—requires urgent surgical consultation. 1, 2
- Suspicion of infection (fever, intravenous drug use, recent infection). 2
- Suspicion of malignancy (history of cancer, unexplained weight loss, age >50 years, lack of improvement after 1 month). 2
- Vertebral compression fracture (advanced age, history of osteoporosis, steroid use). 2
Common Pitfalls to Avoid
- Never recommend prolonged bed rest—it worsens outcomes through deconditioning and is less effective than staying active. 1, 2, 3
- Do not prescribe systemic corticosteroids—they lack efficacy and expose patients to unnecessary risks. 1, 2, 3
- Avoid extended medication courses unless patients show clear continued benefits without adverse events. 1, 2
- Do not over-rely on imaging findings without clinical correlation—bulging discs without nerve root impingement are often nonspecific. 1, 2, 3
- Assess psychosocial factors, which are stronger predictors of outcomes than physical findings or pain severity. 1, 2
- Avoid passive modalities as standalone treatments for chronic sciatica—they should only supplement active exercise therapy. 3
- Insufficient evidence exists for TENS, electrical muscle stimulation, ultrasound, and taping—these should not be primary interventions. 3
Clinical Examination Pearls
- The straight leg raise test has high sensitivity (91%) but modest specificity (26%) for disc herniation. 2
- The crossed straight leg raise test is more specific (88%) but less sensitive (29%). 2
- Evaluate knee strength and reflexes (L4 root), great toe dorsiflexion and foot strength (L5 root), and plantar flexion strength and ankle reflexes (S1 root). 2
- Over 90% of symptomatic disc herniations occur at L4/L5 and L5/S1 levels. 2