Treatment of Heartburn and Gastroesophageal Reflux Disease (GERD)
For patients presenting with typical heartburn or regurgitation without alarm symptoms, start a 4-8 week trial of single-dose proton pump inhibitor (PPI) therapy taken 30-60 minutes before breakfast, which is the most effective first-line treatment for GERD. 1, 2
Initial Management Approach
Step 1: Screen for Alarm Symptoms
Before initiating empiric therapy, identify patients requiring immediate endoscopy rather than empiric treatment 3:
- Troublesome dysphagia
- Unintentional weight loss
- Evidence of gastrointestinal bleeding (anemia, melena, hematemesis)
- Persistent vomiting
- Palpable abdominal mass or lymphadenopathy
If any alarm symptoms are present, proceed directly to endoscopy rather than empiric PPI trial. 3
Step 2: Initiate PPI Therapy
For patients with typical symptoms (heartburn, acid regurgitation, non-cardiac chest pain) without alarm features 1, 2:
- Omeprazole 20 mg once daily, taken 30-60 minutes before breakfast 2, 4
- Continue for 4-8 weeks 1, 2
- PPIs are superior to H2-receptor antagonists (H2RAs) and placebo for both symptom relief and healing esophagitis 2
Step 3: Implement Lifestyle Modifications
Weight loss is the only lifestyle modification with strong evidence (Grade B) and should be recommended for all overweight or obese patients (BMI ≥25 kg/m²). 2
Additional evidence-based modifications 2, 5:
- Elevate head of bed by 6-8 inches for patients with nocturnal symptoms or regurgitation (evidence B) 2
- Avoid lying down for 2-3 hours after meals to reduce esophageal acid exposure 1, 2
- Avoid late evening meals and ensure at least 2-3 hours between last meal and bedtime 2
- Identify and avoid individual trigger foods through detailed dietary history rather than blanket dietary restrictions 2
Common pitfall: Do not broadly recommend all lifestyle modifications to every patient, as evidence does not support this approach and leads to poor compliance. 2
Management of Inadequate Response
Step 4: Escalate PPI Therapy
If symptoms persist after 4 weeks of standard once-daily PPI 1, 2:
- Increase to twice-daily dosing (one dose before breakfast, one before dinner) 1, 2
- OR switch to a more potent acid-suppressing agent 1
- Continue for additional 4 weeks
Step 5: Perform Diagnostic Testing
If symptoms persist despite 4-8 weeks of optimized twice-daily PPI therapy, perform upper endoscopy. 1, 3
Complete endoscopic evaluation must include 1:
- Erosive esophagitis grading (Los Angeles classification)
- Barrett's esophagus assessment (Prague classification with biopsy if present)
- Hiatal hernia measurement (axial length)
- Hill grade of gastroesophageal flap valve
- Evaluation for strictures or masses
If endoscopy shows no erosive disease (Los Angeles B or greater) or long-segment Barrett's esophagus (≥3 cm), perform prolonged wireless pH monitoring off PPI therapy (96-hour preferred if available) to confirm or rule out GERD. 1, 3
Personalized Adjunctive Therapy
Adjunctive pharmacotherapy should be personalized to the GERD phenotype rather than used empirically. 1, 6
Specific adjunctive agents based on symptom pattern 1, 6:
- Alginate-containing antacids (e.g., Gaviscon) for breakthrough symptoms, post-prandial symptoms, or nighttime symptoms 1, 6
- Nighttime H2-receptor antagonists for nocturnal symptoms 1
- Baclofen for regurgitation or belch-predominant symptoms 1
- Prokinetics for coexistent gastroparesis 1
Common pitfall: Do not add nocturnal H2RA to twice-daily PPI as standard practice, as there is no evidence of improved efficacy with this combination. 2
Long-Term Management and De-escalation
Maintenance Therapy
Once adequate symptom control is achieved, titrate PPI to the lowest effective dose that maintains symptom control. 1, 2
For patients on long-term PPI therapy without confirmed GERD 1, 3:
- Evaluate appropriateness and dosing within 12 months of initiation 1
- Offer endoscopy with prolonged wireless pH monitoring off PPI to establish need for continued therapy 1
Exceptions to De-escalation
Long-term PPI therapy at full dose is required for 1, 2:
- Confirmed erosive reflux disease (Los Angeles B or greater)
- Barrett's esophagus
- Severe GERD with documented pathologic acid exposure
PPI Safety
Emphasize the safety of PPIs for GERD treatment. 1 While potential long-term risks have been reported (impaired cognition, bacterial gastroenteritis, community-acquired pneumonia, hip fractures, vitamin B12 deficiency, hypomagnesemia, chronic kidney disease), benefits outweigh risks in patients with confirmed erosive esophagitis or Barrett's esophagus. 2
Special Populations and Scenarios
Extraesophageal Symptoms
For patients with isolated extraesophageal symptoms (chronic cough, laryngitis, dysphonia, globus), perform upfront objective reflux testing off medication rather than empiric PPI trial. 1
If extraesophageal GERD is confirmed 2:
- More intensive therapy required: twice-daily PPI for minimum 8-12 weeks 2
- Response rates are significantly lower than for typical GERD symptoms 2
- Allow 1-3 months to assess response before escalating treatment 2
Functional Heartburn
For patients with normal endoscopy and physiologic acid exposure on pH monitoring (functional esophageal disorder), provide pharmacologic neuromodulation and/or referral to behavioral therapist for hypnotherapy, cognitive behavioral therapy, diaphragmatic breathing, and relaxation strategies. 1
In these patients, PPI therapy can be titrated off as tolerated. 1
Surgical and Endoscopic Options
In patients with proven GERD who fail maximal medical therapy for at least 3 months, consider anti-reflux procedures. 1, 2
Candidacy requirements 1:
- Confirmatory evidence of pathologic GERD
- Exclusion of achalasia
- Assessment of esophageal peristaltic function
Effective options 1:
- Laparoscopic fundoplication (open or laparoscopic Nissen)
- Magnetic sphincter augmentation
- Transoral incisionless fundoplication (in carefully selected patients)
- Roux-en-Y gastric bypass (effective primary anti-reflux intervention in obese patients; salvage option in non-obese)
Avoid sleeve gastrectomy in GERD patients, as it has potential to worsen reflux. 1
Patient Education and Shared Decision-Making
Develop a care plan in a shared decision-making model that includes 1:
- Investigation strategy for symptoms
- Therapy selection with explanation of risks and benefits
- Long-term management plan including possible de-escalation
Provide standardized educational materials on 1, 3:
- GERD mechanisms and brain-gut axis relationship
- Weight management strategies
- Lifestyle and dietary behaviors
- Relaxation strategies