Management of Palpitations from Acute Panic Attack
For palpitations during an acute panic attack, first rule out cardiac emergencies with immediate ECG assessment, then treat with benzodiazepines (alprazolam or lorazepam) for rapid symptom relief while addressing the underlying panic disorder with SSRIs and cognitive-behavioral therapy for long-term management.
Critical First Step: Exclude Cardiac Emergencies
Before attributing palpitations to panic, you must immediately assess for high-risk cardiac features:
- Syncope or pre-syncope with palpitations mandates hospitalization for continuous monitoring, as this indicates possible life-threatening arrhythmias 1, 2
- Chest pain accompanying palpitations requires urgent evaluation for structural heart disease and ischemia 1, 2
- Obtain a 12-lead ECG immediately to identify pre-excitation (delta waves indicating Wolff-Parkinson-White syndrome), wide complex tachycardia, or QT prolongation—all of which require immediate specialist referral 2
- Dyspnea or severe symptoms warrant immediate cardiology referral 2
The European Heart Journal emphasizes that panic attacks have sudden onset and build to a peak, with accompanying symptoms including trembling, dizziness, de-realization, paresthesias, and chills or hot flushes 3.
Acute Management During the Panic Attack
Once cardiac emergencies are excluded, benzodiazepines are the treatment of choice for acute symptom relief:
- Alprazolam is FDA-approved for panic disorder and treats the constellation of symptoms including palpitations, accelerated heart rate, sweating, trembling, shortness of breath, chest pain, dizziness, and fear of dying 4
- Lorazepam (average dose 3 mg/day) significantly relieves anxiety symptoms in patients with cardiovascular symptomatology and anxiety 1
- Both medications provide rapid relief without direct cardiac toxicity, arrhythmogenic effects, or QT prolongation 1
Important caveat: Do not use benzodiazepines as first-line treatment if cardiac arrhythmia is documented on ECG, structural heart disease is present, or the patient has irregular palpitations with pre-excitation (suggesting atrial fibrillation in WPW syndrome with sudden death risk) 1.
Understanding the Panic-Palpitation Connection
Recognize the bidirectional relationship between panic and palpitations:
- 45% of patients with panic disorder have mitral valve prolapse (MVP), and many MVP patients report palpitations when continuous ambulatory ECG monitoring shows no arrhythmias 3, 1, 2
- Anxiety causes palpitations through increased adrenergic tone, but cardiac arrhythmias can also trigger anxiety symptoms 1
- Patients with MVP and palpitations associated with mild tachyarrhythmias or increased adrenergic symptoms often respond to beta blockers, though cessation of stimulants (caffeine, alcohol, cigarettes) may be sufficient 3
Long-Term Management Strategy
For patients with recurrent panic attacks causing palpitations:
Pharmacological Treatment
- SSRIs are the treatment of choice for panic disorder due to established efficacy, favorable safety profile, and effectiveness for both panic attacks and anticipatory anxiety 5
- Expect statistically significant improvement by week 2, clinically significant improvement by week 6, and maximum benefit by week 12 or later 5
- Benzodiazepines should be reserved for short-term use only (4-10 weeks) due to risks of dependence, tolerance, and withdrawal 5
- When discontinuing benzodiazepines, reduce dosage by 25% every two weeks to minimize withdrawal symptoms 5
Psychological Treatment
- Cognitive-behavioral therapy (CBT) specifically designed for panic disorder is the psychological treatment of choice 5
- Structured CBT should include approximately 12-14 individual sessions of 60-90 minutes each over 3-4 months 5
- The combination of CBT with SSRIs provides superior results compared to either treatment alone for moderate to severe panic disorder 5
Common Pitfalls to Avoid
- Never assume benign etiology without ECG documentation—many patients report palpitations when ambulatory monitoring shows no arrhythmias, but this doesn't exclude serious pathology 1, 2
- Do not overlook the possibility that cardiac disease is causing anxiety symptoms rather than the reverse—cardiac sarcoidosis, arrhythmias, and other cardiac conditions can present with panic-like symptoms 6
- Avoid empiric antiarrhythmic therapy without documented arrhythmia due to proarrhythmia risk 2
- Approximately one quarter of patients presenting with chest pain have panic disorder, and it frequently goes unrecognized, leading to substantial morbidity and repeated visits 7
When to Obtain Further Cardiac Evaluation
Consider continuous or event-activated ambulatory ECG monitoring in patients with recurrent palpitations to reveal presence or absence of arrhythmias at the time of symptoms 3. This is particularly important because panic disorder is associated with elevated rates of cardiovascular diseases, including hypertension, cardiomyopathy, and possibly sudden cardiac death 7.