Treatment of Tenosynovitis
Begin with thumb spica splinting (for De Quervain's) or appropriate immobilization combined with NSAIDs and activity modification as first-line treatment, reserving corticosteroid injections for cases failing initial conservative management, and surgery only after 3-6 months of failed conservative therapy. 1
Initial Conservative Management (First 6 Weeks)
Relative rest and activity modification form the foundation of treatment—reduce repetitive loading activities while avoiding complete immobilization, which causes rapid muscle atrophy and deconditioning. 1, 2
Splinting/Immobilization:
- Thumb spica splinting for De Quervain's tenosynovitis to immobilize the first dorsal compartment 1
- Continue splinting throughout the treatment course, even after corticosteroid injection 1
- Pain should guide activity levels—continue activities that don't worsen symptoms 2
NSAIDs for pain relief:
- Topical NSAIDs provide equivalent pain relief with fewer gastrointestinal side effects compared to oral formulations 1, 2
- NSAIDs provide short-term pain relief but do not affect long-term outcomes 2, 3
- Cannot be recommended over other analgesics for superiority 2
Cryotherapy:
- Ice applied through a wet towel for 10-minute periods provides effective short-term pain relief by reducing tissue metabolism 2
- Local application of heat may provide symptomatic relief 1
Physical therapy modalities:
- Therapeutic ultrasound may decrease pain and increase collagen synthesis, though evidence of consistent benefit is weak 1, 4
- Eccentric strengthening exercises should be initiated once acute pain subsides (primarily for tendinopathies like hamstring/biceps femoris) 2, 3
Second-Line Treatment: Corticosteroid Injection (If Conservative Management Fails)
Corticosteroid injection is highly effective when initial conservative measures fail, with approximately 90% of patients responding to single or multiple injections. 5, 6
Critical injection technique:
- Use ultrasound guidance to improve injection accuracy 1
- Never inject directly into the tendon substance—this inhibits healing, reduces tensile strength, and may predispose to rupture 2, 3
- Inject into the tendon sheath, not the tendon itself 5
- Maximum of 2-3 corticosteroid injections recommended 1
Expected outcomes:
- 58-61% of patients achieve complete symptom resolution after a single injection 5, 6
- 27-33% experience recurrence after prolonged pain-free intervals (mean 11.9 months) and respond effectively to re-injection 5, 6
- Local corticosteroid injections provide short-term pain relief but do not improve long-term outcomes 2, 3
Adverse reactions are self-limited:
- Pain at injection site, stiffness, ecchymosis, or subcutaneous fat atrophy may occur 5
- No serious complications (tendon rupture, infection) reported in prospective studies 5, 6
Surgical Management (After 3-6 Months of Failed Conservative Treatment)
Surgery should be reserved for carefully selected patients who have failed 3-6 months of well-managed conservative therapy. 1, 2, 3
Surgical indications:
- Persistent symptoms despite appropriate conservative management including corticosteroid injections 1, 7
- 10-12% of cases require surgical release after injection failure or early recurrence 5, 6
- Surgical release of the first dorsal compartment (for De Quervain's), including any sub-compartments identified 7
Expected timeline:
- Approximately 80% of patients with overuse tendinopathies fully recover within 3-6 months with appropriate conservative management 1, 2, 3
Special Considerations and Pitfalls
Diagnostic accuracy matters:
- Most chronic cases represent degenerative tendinopathy ("tendinosis") rather than acute inflammation, despite the common misnomer "tendinitis" 1, 2
- If diffuse swelling extends beyond the expected anatomical compartment or multiple tendons are involved, evaluate for underlying inflammatory arthritis such as rheumatoid arthritis 1, 3
- Ultrasound is valuable for confirming diagnosis, detecting subcompartmentalization, and guiding injections 1
Critical pitfalls to avoid:
- Never inject corticosteroids directly into tendon substance 2, 3
- Do not proceed to surgery without an adequate 3-6 month trial of conservative treatment 1, 2, 3
- Avoid complete immobilization for extended periods 2, 3
- Do not rely on NSAIDs alone for long-term management—they provide only short-term symptom relief 2, 3
Alternative physical modalities (limited evidence):