Best Patient Assessment Tools for Chronic Long-Standing Insomnia
For chronic insomnia assessment, at minimum use: (1) a two-week sleep diary, (2) the Insomnia Severity Index (ISI), and (3) the Epworth Sleepiness Scale (ESS), supplemented by a general medical/psychiatric questionnaire to identify comorbid conditions. 1
Core Assessment Instruments (Required)
Sleep Diary - The Foundation
- Complete a two-week sleep log prior to any treatment intervention to establish baseline sleep-wake patterns and day-to-day variability 1, 2
- Document the following parameters daily:
- Bedtime and rise time
- Sleep onset latency (time to fall asleep)
- Number and duration of nighttime awakenings
- Wake after sleep onset (WASO)
- Total sleep time and time in bed
- Sleep efficiency percentage (total sleep time/time in bed × 100%)
- Nap frequency, timing, and duration
- Sleep quality ratings
- Daytime impairment
- Medications, caffeine, and alcohol consumption 1
- Continue sleep diary collection during active treatment and at 6-month intervals for long-term monitoring, as relapse rates for insomnia are high 1
Insomnia Severity Index (ISI)
- The ISI is the most widely used and validated tool to measure self-reported insomnia symptom severity 1, 3
- This 7-item categorical scale provides total scores with established criteria for defining treatment response and remission 1
- The ISI demonstrates strong internal consistency, concurrent validity with sleep diaries and polysomnography, and sensitivity to detect treatment changes 3
- Use the ISI both at baseline and longitudinally to measure treatment response 1
Epworth Sleepiness Scale (ESS)
- Administer the ESS to identify excessive daytime sleepiness and screen for comorbid sleep disorders such as sleep apnea 1, 2
- Significant sleepiness should prompt investigation for other sleep disorders beyond insomnia 1
General Medical/Psychiatric Questionnaire
- Complete a comprehensive questionnaire to identify comorbid medical and psychiatric disorders that may cause or perpetuate insomnia 1, 2
- Screen specifically for:
- Cardiovascular, pulmonary, neurological, pain, gastrointestinal, and endocrine conditions 1, 2
- Depression, anxiety disorders, bipolar disorder, and post-traumatic stress disorder 2
- Medications that disrupt sleep (SSRIs, stimulants, decongestants, beta-blockers, diuretics, theophylline) 1, 2
- Substance use including caffeine, alcohol, nicotine, and recreational drugs 1, 2
Additional Validated Assessment Tools (Recommended)
Pittsburgh Sleep Quality Index (PSQI)
- The PSQI measures global sleep quality and is one of the two most widely used tools alongside the ISI 1
- This categorical scale provides total scores that can be evaluated across treatment with accepted criteria for treatment response 1
- The PSQI has demonstrated adequate structural validity in chronic insomnia populations 4
Dysfunctional Beliefs and Attitudes About Sleep (DBAS) Scale
- Include the DBAS to identify unhelpful sleep-related beliefs that perpetuate insomnia and to measure changes during cognitive-behavioral therapy 1
Daytime Function and Quality of Life Measures
- Assess daytime impairments including fatigue, mood disturbances, cognitive difficulties, and overall quality of life, as these are what typically drive patients to seek treatment 1
- Various validated self-report questionnaires for daytime fatigue should be included 1
Objective Assessment Tools (Selective Use Only)
When Polysomnography IS Indicated
- Polysomnography is NOT indicated for routine evaluation of chronic insomnia 1
- Order polysomnography only when:
- Reasonable clinical suspicion exists for sleep-disordered breathing (sleep apnea) or movement disorders 1
- Initial diagnosis remains uncertain after comprehensive evaluation 1
- Treatment fails (both behavioral and pharmacologic interventions) 1
- Precipitous arousals occur with violent or injurious behavior 1
Actigraphy
- Consider wrist actigraphy for at least 7 days to objectively characterize circadian rhythm patterns or when circadian rhythm disorders are suspected 1, 2
- Actigraphy provides complementary information to sleep diaries but is not required for diagnosis 1
Critical Assessment Considerations
Differential Diagnosis Requirements
- Multiple insomnia disorders may coexist—the presence of one does not exclude others 1
- Systematically evaluate for:
- Sleep-related breathing disorders (obstructive sleep apnea)
- Movement disorders (restless legs syndrome, periodic limb movements)
- Circadian rhythm sleep disorders
- Comorbid medical or psychiatric conditions
- Primary insomnia subtypes (psychophysiological, idiopathic, paradoxical) 1
Bed Partner Interview
- Include bed partner interviews when available to obtain collateral information about snoring, breathing pauses, movements, and sleep behaviors 1
What NOT to Order Routinely
- Laboratory testing (blood work, radiographic studies) is NOT indicated for routine chronic insomnia evaluation unless specific suspicion exists for comorbid disorders 1
- Daytime multiple sleep latency testing (MSLT) is NOT indicated in routine chronic insomnia evaluation 1
Common Pitfalls to Avoid
- Failing to collect a two-week sleep diary before initiating treatment—this is essential for establishing baseline patterns and guiding behavioral interventions 1, 2
- Ordering polysomnography for uncomplicated chronic insomnia—this wastes resources and is not guideline-recommended 1
- Neglecting to screen for comorbid sleep disorders with the ESS, potentially missing treatable conditions like sleep apnea 1, 2
- Using only subjective questionnaires without daily sleep diaries—diaries are less subject to recall bias and capture day-to-day variability 1
- Failing to reassess with these same tools during treatment—repeated administration guides treatment adjustments and identifies relapse 1