Recommended Medications for Treating Insomnia
The first-line pharmacological treatment for insomnia is short-intermediate acting benzodiazepine receptor agonists (BzRAs) such as zolpidem, eszopiclone, zaleplon, and temazepam, or the melatonin receptor agonist ramelteon, though cognitive behavioral therapy for insomnia (CBT-I) should be considered before medications whenever possible. 1, 2, 3
First-Line Treatment Approach
- CBT-I should be the initial treatment for all adults with chronic insomnia due to its superior long-term efficacy and minimal risk of adverse effects 3, 4
- When pharmacotherapy is necessary, the following medication classes are recommended in sequence:
First-Line Pharmacological Options
Short-intermediate acting benzodiazepine receptor agonists (BzRAs):
Melatonin receptor agonist:
Second-Line Pharmacological Options
Sedating antidepressants (especially when comorbid depression/anxiety exists):
Combination therapy:
- BzRA or ramelteon plus sedating antidepressant 1
Orexin receptor antagonists:
Third-Line Options
- Other sedating agents (primarily for patients with comorbid conditions):
Medications Not Recommended
- Over-the-counter antihistamines or antihistamine/analgesic combinations due to lack of efficacy and safety data 1, 2
- Herbal and nutritional substances (e.g., valerian, melatonin) due to insufficient evidence 1, 2
- Older hypnotics including barbiturates, barbiturate-type drugs, and chloral hydrate 1, 2
Medication Selection Based on Symptom Pattern
- For sleep onset difficulty:
- Zaleplon, ramelteon, zolpidem, or triazolam 2
- For sleep maintenance issues:
- Eszopiclone, zolpidem, temazepam, doxepin, or suvorexant 2
Important Clinical Considerations
- Use medications at the lowest effective dose for the shortest duration possible (ideally ≤4-5 weeks) 3, 4
- Monitor patients regularly, especially during the initial treatment period 1, 2
- Be aware of potential adverse effects including:
- Provide patient education regarding treatment goals, safety concerns, potential side effects, and rebound insomnia 1
Special Populations
- Older adults:
- Patients with substance use history:
- Patients with sleep apnea or chronic lung disease:
- Evaluation by a sleep specialist before prescribing sedating medications 9