Best Non-Controlled Medications for Generalized Anxiety and Panic Attacks
SSRIs are the first-line non-controlled medications for generalized anxiety disorder and panic disorder, with sertraline and escitalopram being the preferred agents due to their established efficacy, favorable side effect profiles, and lower risk of discontinuation symptoms. 1
Primary Medication Recommendations
Sertraline (First Choice)
- Start sertraline at 25 mg daily for the first week to minimize initial anxiety or agitation, then increase to 50 mg daily after week 1, with a target therapeutic dose of 50-200 mg/day. 1
- Single daily dosing is sufficient due to adequate half-life at therapeutic doses. 1
- Statistically significant improvement may begin by week 2, with clinically significant improvement expected by week 6, and maximal therapeutic benefit achieved by week 12 or later. 1
- Common early side effects include nausea, headache, insomnia, nervousness, and initial anxiety/agitation, which typically resolve with continued treatment. 1
Escitalopram (Alternative First Choice)
- Escitalopram 10-20 mg/day is a reasonable alternative if sertraline is not tolerated. 1
- Has the least effect on CYP450 enzymes compared to other SSRIs, resulting in lower propensity for drug interactions. 2
- Demonstrates lower risk of discontinuation syndrome compared to sertraline, paroxetine, and fluvoxamine. 2
- Multiple controlled studies demonstrate efficacy in both panic disorder and GAD with rapid onset of action. 3
Other SSRI Options
- Fluoxetine 20-40 mg/day is effective for anxiety disorders, with a longer half-life that may benefit patients who occasionally miss doses. 2
- Avoid paroxetine and fluvoxamine due to higher discontinuation syndrome risk and potentially increased suicidal thinking compared to other SSRIs. 1, 2
SNRI Alternatives (Second-Line)
When to Consider SNRIs
- If inadequate response after 8-12 weeks at therapeutic doses of two different SSRIs. 2
- Venlafaxine extended-release 75-225 mg/day is effective for GAD and panic disorder but requires blood pressure monitoring due to risk of sustained hypertension. 2
- Duloxetine 60-120 mg/day has demonstrated efficacy in GAD and provides additional benefits for patients with comorbid pain conditions. 2
Buspirone (Azapirone Class)
- Buspirone is FDA-approved for management of GAD and represents a non-controlled alternative, though it lacks efficacy for panic disorder specifically. 4
- Indicated for GAD with symptoms lasting at least 1 month, including motor tension, autonomic hyperactivity, apprehensive expectation, and vigilance/scanning. 4
- Efficacy demonstrated in controlled trials for patients with GAD, including those with coexisting depressive symptoms. 4
- Critical limitation: Effectiveness beyond 3-4 weeks has not been demonstrated in controlled trials, though long-term use up to 1 year has been studied without ill effect. 4
Critical Monitoring and Safety
Suicidality Warning
- All SSRIs carry a boxed warning for suicidal thinking and behavior, with pooled risk of 1% versus 0.2% placebo (NNH = 143). 1
- Monitor closely, especially in the first months and after dose changes. 1
Dosing Pitfalls to Avoid
- Do not escalate SSRI doses too quickly—allow 1-2 weeks between increases to assess tolerability and avoid overshooting the therapeutic window. 1
- Do not discontinue SSRIs abruptly; taper gradually to avoid withdrawal symptoms, particularly with shorter half-life SSRIs. 1
- Do not abandon treatment before 12 weeks, as full response requires patience due to the logarithmic response curve of SSRIs. 1
Combination with Psychotherapy
- Combining SSRIs with cognitive behavioral therapy (CBT) provides superior outcomes to either treatment alone for panic disorder and GAD. 1, 2
- Individual CBT is preferred over group therapy for superior clinical and cost-effectiveness. 1
- A treatment course of 12-20 structured CBT sessions targeting anxiety-specific cognitive distortions and exposure techniques is recommended. 1, 2
Treatment Duration
- Continue SSRI therapy for a minimum of 9-12 months after achieving remission to prevent relapse. 1, 2
- Reassess monthly until symptoms stabilize, then every 3 months. 2
- When discontinuing, taper gradually over several weeks to minimize withdrawal symptoms. 1
Medications to Avoid
- Benzodiazepines should not be used for chronic anxiety management despite being non-controlled in some formulations, due to risks of tolerance, dependence, and paradoxically worsening long-term outcomes. 1
- One study found 63% of trauma patients on benzodiazepines developed PTSD versus only 23% on placebo. 1
- Tricyclic antidepressants should be avoided due to unfavorable risk-benefit profile, particularly cardiac toxicity. 2