Differentiating Health Anxiety Disorder, OCD, and Panic Disorder
The key to differentiation lies in the focus and nature of the intrusive thoughts: health anxiety centers on fears of having serious illness with reassurance-seeking behaviors, OCD involves ego-dystonic obsessions with time-consuming compulsions (>1 hour/day), and panic disorder presents with recurrent unexpected panic attacks with physical symptoms and fear of future attacks. 1
Core Distinguishing Features
Health Anxiety Disorder (Illness Anxiety Disorder)
- Primary focus: Preoccupation with having or acquiring a serious illness despite medical reassurance 1
- Behavioral pattern: Excessive health-related behaviors such as repeated body checking, seeking medical consultations, or avoidance of medical care 1
- Thought quality: Concerns are about real-life health issues, though disproportionate to actual risk 1
- Key distinction: The repetitive behaviors are specifically focused on health concerns, unlike the broader range of obsessions in OCD 1
Obsessive-Compulsive Disorder
- Primary feature: Intrusive, ego-dystonic obsessions paired with compulsions that are time-consuming (>1 hour daily) and cause substantial functional impairment 1
- Thought quality: Obsessions are typically irrational, unwanted, and recognized as excessive by the patient (though insight varies) 1
- Behavioral pattern: Compulsions are performed to reduce anxiety from obsessions, not for pleasure, and are clearly excessive 1
- Symptom breadth: Multiple types of obsessions and compulsions are common, creating a heterogeneous symptom profile 2
- Critical diagnostic threshold: Symptoms must consume more than 1 hour per day and cause substantial distress or functional impairment 1
Panic Disorder
- Primary feature: Recurrent, unexpected panic attacks—abrupt surges of intense fear with physical symptoms (palpitations, sweating, trembling, shortness of breath) 1
- Key characteristic: Attacks are unexpected and not triggered by specific situations initially 1
- Secondary feature: Persistent worry about future panic attacks or maladaptive behavioral changes to avoid attacks 1
- Absence of compulsions: Unlike OCD, there are no ritualistic behaviors performed to neutralize intrusive thoughts 1
Critical Differential Diagnostic Points
Distinguishing OCD from Health Anxiety
- In OCD with health concerns: Health-related obsessions are part of a broader pattern of multiple obsession types, and compulsions extend beyond health-checking behaviors 1, 2
- In health anxiety: Concerns are exclusively health-focused, and behaviors are limited to reassurance-seeking, body checking, or medical consultation 1
- Comorbidity consideration: 31% of pediatric OCD patients have health anxiety symptoms, which indicates these can coexist 2
Distinguishing Panic Disorder from OCD
- Panic disorder: Worries center on having another panic attack or the consequences of panic attacks, without ritualistic compulsions 1
- OCD: May include panic attacks (39% lifetime prevalence in OCD patients), but these occur in the context of obsessive thoughts and are accompanied by compulsions 3
- Temporal pattern: Panic attacks in panic disorder are unexpected; in OCD, anxiety typically builds gradually in response to obsessive thoughts 1, 3
Common Pitfall: Overlapping Anxiety Symptoms
- All three conditions can present with generalized anxiety, worry, and somatic symptoms 1
- Critical distinction: The focus of apprehension and form of repetitive behaviors differ fundamentally across these disorders 1
- Comorbidity is common: 14% of OCD patients meet criteria for panic disorder, and anxiety disorders frequently co-occur 3, 2
Structured Assessment Approach
Step 1: Identify Primary Symptom Pattern
- Use structured interviews: SCID-5 or ADIS-5 for comprehensive diagnostic assessment 1
- Screen systematically: GAD-7 can identify anxiety severity (scores 10-14 indicate moderate anxiety requiring specialist referral) 4, 5
- For panic symptoms: Use the Severity Measure for Panic Disorder 6, 7
Step 2: Characterize Intrusive Thoughts
- Assess content: Are thoughts exclusively about health, or do they span multiple domains (contamination, harm, symmetry)? 1, 2
- Evaluate ego-dystonicity: Does the patient recognize thoughts as excessive or irrational? 1
- Determine time burden: Do obsessions and related behaviors consume >1 hour daily? 1
Step 3: Examine Behavioral Responses
- Identify compulsions: Are there ritualistic behaviors performed to neutralize anxiety (washing, checking, counting)? 1
- Assess reassurance-seeking: Is the patient repeatedly seeking medical evaluation or checking their body? 1
- Evaluate avoidance: Is the patient avoiding situations due to fear of panic attacks? 1
Step 4: Screen for Comorbidities
- Depression: Use PHQ-9, as major depressive disorder commonly co-occurs with all three conditions 4, 5
- Substance use: Screen systematically, as substance use disorders complicate anxiety management 4, 7
- Other anxiety disorders: Assess for social anxiety, specific phobias, and generalized anxiety disorder 1, 3
Treatment Recommendations
First-Line Pharmacotherapy
- All three conditions: SSRIs (sertraline, paroxetine) are first-line pharmacological treatment 5, 8, 6, 7
- OCD-specific dosing: Requires medium-high doses of SSRIs (sertraline 50-200 mg/day for adults, 25-200 mg/day for children/adolescents) 9, 8
- Panic disorder: Standard SSRI doses are effective; benzodiazepines like alprazolam may be used short-term in treatment-resistant cases without addiction history, but are not recommended for long-term use due to dependence risk and higher mortality 10, 8, 6, 7
First-Line Psychotherapy
- Cognitive Behavioral Therapy (CBT): Highly effective for all three conditions and should be initiated concurrently with medication 5, 8, 6, 7
- Exposure-based CBT: Particularly effective for OCD, with 14 weekly sessions showing efficacy in pediatric populations 2
- Combined treatment: CBT plus SSRI is superior to either alone and provides durable skills that may prevent relapse after medication discontinuation 5
Treatment Duration and Monitoring
- Maintenance therapy: Continue medication for 12 months before tapering to prevent relapse 6
- Follow-up schedule: Monitor at 2 weeks, then monthly for first 3 months, assessing for worsening symptoms, suicidal ideation, and medication adherence 5
- OCD-specific: Several months or longer of sustained pharmacological therapy is required beyond initial response 9
Special Considerations for Comorbid Presentations
- OCD with panic disorder: Patients with comorbid anxiety disorders may respond better to clomipramine (a TCA with serotonergic activity) 3
- Health anxiety in OCD: Standardized CBT is equally effective regardless of health anxiety symptom presence 2
- Substance use disorders: Must be treated concurrently with anxiety disorder 7
Common Treatment Pitfalls to Avoid
- Benzodiazepine overuse: Avoid long-term benzodiazepine use due to dependence risk, adverse effects, and higher mortality 6, 7
- Premature discontinuation: Ensure at least 12 months of treatment before tapering to prevent relapse 6
- Misdiagnosis of OCD with poor insight: Patients with absent insight may be erroneously diagnosed with psychotic disorder; recognize this as an OCD subtype requiring appropriate treatment 1
- Undertreating OCD: OCD requires higher SSRI doses than other anxiety disorders 9, 8