Is Patellofemoral Pain Syndrome Related to Other Conditions?
Yes, patellofemoral pain syndrome is associated with several musculoskeletal conditions, including muscle tightness patterns (rectus femoris, gastrocnemius, iliotibial band), hip and quadriceps weakness, and potentially exists on a continuum with patellofemoral osteoarthritis. 1, 2
Associated Musculoskeletal Impairments
Muscle Tightness Patterns
- Rectus femoris tightness shows a strong association with PFPS (phi coefficient 0.632 for right-sided PFPS, 0.332 for left-sided), making it one of the most consistently linked conditions. 2
- Gastrocnemius tightness is significantly associated with PFPS (phi coefficient 0.419-0.478), suggesting calf flexibility deficits contribute to the syndrome. 2
- Iliotibial band tightness demonstrates moderate association (phi coefficient 0.396 for right-sided PFPS), though the relationship is slightly weaker for left-sided presentations. 2
- Hamstring and quadratus lumborum tightness show no significant association with PFPS, despite common clinical assumptions about their involvement. 2
Muscle Weakness Patterns
- Hip abductor and hip extensor weakness are predictive of PFPS, with recent literature providing strong support for this relationship over the past 15 years. 3
- Quadriceps weakness, particularly vastus medialis obliquus atrophy, is a key risk factor, with ultrasound studies showing decreased VMO volume in PFPS patients. 3, 4
- Asymmetry in gluteus medius thickness has been documented on musculoskeletal ultrasound in patients with PFPS. 3
Structural and Biomechanical Associations
Patellofemoral Joint Abnormalities
- Patella alta (high-riding patella) is a structural contributor that should be screened during assessment, as it influences treatment selection. 1
- Generalized joint hypermobility is associated with PFPS and may require modification of exercise selection. 1
- Lateral patellar tilt shows inconsistent evidence as a predictor of PFPS in recent literature, despite historical emphasis. 3
Joint Findings
- Crepitus is a predictor of PFPS, with recent studies supporting its diagnostic value. 3
- Intra-articular effusions can be detected on musculoskeletal ultrasound in PFPS patients. 3
- Quadriceps and patellar tendon thickening have shown value in diagnosing PFPS on ultrasound examination. 3
Relationship to Patellofemoral Osteoarthritis
There is ongoing debate about whether PFPS is a direct precursor to patellofemoral osteoarthritis, with some evidence suggesting they exist on a continuum rather than as separate entities. 1
- Multiple consensus statements have included patellofemoral osteoarthritis when addressing PFPS, reflecting this potential relationship. 1
- Over 50% of PFPS patients report persistent pain more than 5 years post-diagnosis, raising questions about progression to degenerative changes. 5
Psychological and Functional Associations
- Increased anxiety and depression are associated with PFPS, affecting overall patient outcomes. 5
- Reduced physical activity levels are common in PFPS patients, creating a cycle of deconditioning. 5
- Poorer health-related quality of life is documented in individuals with PFPS compared to healthy controls. 5
- Fear of movement (kinesiophobia) during functional tasks is a key contextual factor that influences presentation and treatment response. 1, 5
Clinical Implications
The multifactorial nature of PFPS means that associated conditions must be systematically assessed to guide individualized treatment. 6, 4
- Assessment should include objective measurement of hip and knee strength using hand-held dynamometry to identify specific weakness patterns. 1
- Single-leg squat observation helps identify maladaptive movement patterns linked to associated biomechanical issues. 1
- Tissue tolerance testing reveals which associated impairments are most symptomatic and require priority treatment. 1
- Screening for fear-avoidance beliefs identifies psychological factors that may perpetuate the condition. 1
Common Pitfall
The term PFPS has historically been a "wastebasket" diagnosis comprising several different entities, which explains why conflicting treatment data exists in the literature. 6 Clinicians must recognize that PFPS is not a single condition but rather a syndrome with multiple associated musculoskeletal, biomechanical, and psychological factors that require systematic identification and targeted treatment.