Tinnitus Treatment
For patients with persistent, bothersome tinnitus, cognitive behavioral therapy (CBT) should be recommended as first-line treatment, as it is the only intervention with strong randomized controlled trial evidence demonstrating improved quality of life. 1, 2
First-Line Management
Cognitive Behavioral Therapy (CBT)
- CBT is the strongest evidence-based treatment and should be recommended to all patients with persistent, bothersome tinnitus. 1, 2
- This is based on Grade B evidence from randomized controlled trials showing preponderance of benefit over harm. 1
- CBT specifically targets the psychological distress and maladaptive coping patterns that perpetuate tinnitus-related disability. 3
Education and Counseling
- All patients with persistent tinnitus must receive education about management strategies and the natural history of the condition. 1, 2
- This foundational intervention helps set realistic expectations and reduces anxiety about the symptom. 2
- Education should emphasize that tinnitus is typically benign and that most patients habituate over time. 1
Hearing Aid Evaluation
- For any patient with tinnitus and hearing loss of any degree—even mild or unilateral—a hearing aid evaluation should be recommended immediately. 1, 2
- Hearing aids provide significant relief by addressing auditory deprivation that often underlies tinnitus. 2
- The level of hearing loss does not need to be severe; even marginal hearing aid candidates with tinnitus may benefit. 1
Second-Line Management
Sound Therapy
- Sound therapy may be recommended for symptomatic relief in patients with persistent tinnitus. 1, 4
- This includes wide-band sound generators, environmental sound enrichment, or combination devices. 5
- Evidence is less robust than for CBT but shows potential benefit with minimal harm. 1
Treatments to AVOID
Medications
- Do NOT routinely prescribe antidepressants, anticonvulsants, anxiolytics, or intratympanic medications for primary treatment of tinnitus. 1, 2
- These medications lack sufficient evidence of efficacy, carry significant side effects, and some (particularly antidepressants) may actually worsen tinnitus. 1, 2
- This recommendation is based on Grade B evidence from systematic reviews and RCTs with methodological concerns. 1
- The only exception: treat coexisting psychiatric conditions (depression, anxiety) independently if present, but not as primary tinnitus therapy. 4
Dietary Supplements
- Do NOT recommend Ginkgo biloba, melatonin, zinc, or other dietary supplements. 1, 2
- These lack consistent evidence of efficacy despite widespread availability and patient interest. 1, 2
Acupuncture
- No recommendation can be made regarding acupuncture due to poor quality trials and no established benefit. 1
Critical Initial Evaluation Steps
Red Flags Requiring Imaging
- Obtain imaging (MRI or CTA/MRA) if tinnitus is unilateral, pulsatile, associated with focal neurologic abnormalities, or accompanied by asymmetric hearing loss. 4, 2
- Pulsatile tinnitus almost always requires imaging to rule out vascular abnormalities or tumors. 4
- Unilateral tinnitus requires evaluation for vestibular schwannoma. 2
Psychiatric Screening
- Screen all patients with bothersome tinnitus for anxiety and depression, as psychiatric comorbidities increase suicide risk and require prompt intervention. 1, 4, 2
- Patients with severe anxiety or depression require immediate mental health referral. 1
Treatment Algorithm
Perform targeted history and physical examination to identify potentially treatable underlying conditions (cerumen impaction, otosclerosis, Menière's disease). 1, 4
Determine if imaging is needed based on presence of unilateral, pulsatile, or neurologically concerning features. 4, 2
Obtain comprehensive audiologic examination for all patients with unilateral tinnitus, persistent tinnitus (≥6 months), or hearing difficulties. 4
If hearing loss is present at any degree: Recommend hearing aid evaluation immediately. 1, 2
For all patients with persistent, bothersome tinnitus: Provide education/counseling AND recommend CBT. 1, 2
Consider sound therapy as adjunctive treatment for additional symptomatic relief. 1, 4
Screen for and treat psychiatric comorbidities independently if present. 4, 2
Common Pitfalls to Avoid
- Do not overlook mild hearing loss—even minimal hearing impairment warrants hearing aid evaluation in tinnitus patients. 1, 2
- Do not prescribe medications without clear evidence—this exposes patients to side effects without proven benefit and may worsen tinnitus. 1, 2
- Do not defer treatment indefinitely—patients with persistent symptoms are unlikely to resolve spontaneously and benefit from active intervention. 2
- Do not fail to image pulsatile or unilateral tinnitus—these presentations require exclusion of serious underlying pathology. 4, 2
Special Populations
Drug-Induced Tinnitus
- For chemotherapy-induced tinnitus (cisplatin, carboplatin), no treatment can reverse established ototoxicity, but hearing aids and CBT remain beneficial for symptom management. 4, 6
- Multiple medications can induce tinnitus, including aminoglycosides, thiazide diuretics, cardiovascular agents, and psychiatric medications. 6
- Consider discontinuation of reversible ototoxic agents when possible. 6